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Tipperary Counselling Service I am currently offering counselling and psychotherapy in Clonmel, Co.Tipperary. Please visit my website for more information :)
www.tipperarycounsellingservice.com
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facebook.comGreat read...
Write it out...great tips and suggestions here...https://www.getselfhelp.co.uk//write.htm
The body holds on to trauma-informative and easy little read...
How are we thinking about depression?http://www.telegraph.co.uk/health-fitness/body/are-we-thinking-about-depression-all-wrong/?WT.mc_id=tmg_share_tw
interesting read... https://www.theatlantic.com/magazine/archive/2016/07/when-the-body-attacks-the-mind/485564/?utm_content=buffer1c918&utm_medium=social&utm_source=facebook.com&utm_campaign=buff
Rachel Yehuda — How Trauma and Resilience Cross Generations -
Had the good fortune to see Rachel Yehuda in London recently, a mega smart and warm person, the kind id like my own future kids to grow up to be...but of course they wont, unless a series of very very very complex interactions over generations and continents amidst much drama should happen...Seriously interesting though; epigenetics
Can Trauma be Passed on through our DNA?
So much written out there on this subect...and its all fascinating, often misleading, but fascinating and rich soil for the imagination.Of course, there is truth and solid science to be found on this really interesting subject.
Sharon Salzberg
The Toxic Effects of Shaming Children
"Give consequences that teach, not shame..."
Sustaining life expectancy requires a revolution mental health attitudes
Great to see some good points made by Padraig O Morain in the Irish Times
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