Speedsource Fitness 24hr Access
Description
Weight lifting, Mixed martial arts, boxing, kickboxing, fitness bootcamp, circuit training, grappling, submissions, self defense, jiu jitsu,yoga,pilates
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facebook.comOutdoor Fitness Circuit
Check out our lil demo video of the New Outdoor Circuit! Jerry's getting pumped and planning a kick-ass class that will get you in the best shape of your life! Come try it out and challenge yourself!
Spring Incentive! Starting NOW! Sign up a friend and get a free month!!
We are so excited for the sunshine coming back, and for the year ahead. The energy, enthusiasm, and support of our amazing members keeps us going and keeps us thinking of new ways we can build on fitness and keep it fun. We are working on our new outdoor fitness area, new programs, and some great Promos so STAY TUNED!!! Or drop by and come in for a tour. :^)
Conquer Coaching
We are pretty stoked to have these beauties on board at the gym!
Safars' Programs
This was so much fun for such a good cause. We hope to see even more ppl and pooches for the next one!
Speedsource Fitness 24hr Access
Fall/Winter EVENING FITNESS CLASSES. If there is enough interest/comittment we will run them. Cost structure would be the same as morning classes. Let us know! Drop in, call or message us!
Time to start the Fall routines! Check out our Website for information on classes, times, and costs. Morning fitness classes, Ladies Kickboxing, MMA Program for youth, teens, and adults, and Capoeira. Plus we have some brilliant personal trainers on the team to help get you started in the right direction whether you need a lil boost, or are looking for a structured personalized program. www.speedsourcefitness.com
Timeline Photos
Oct 4th - Jan 4th Our MORNING BOOTCAMP CLASSES ARE BACK BY POPULAR DEMAND ! But you need to PRE -REGISTER NOW!! Call 250.891.4736 or stop in at the gym! Cost: $255.00 for 3 months, $170 for 2 months, $85 for 1 month INCLUDES 24hr gym membership! (minimum 6 registrants to run program) *** If you are already a gym member, see website for adjusted cost. **** www.speedsourcefitness.com This is for YOU ! Challenge yourself and set your own goals! All fitness levels are welcome. Classes will be: 9:30 A.M. Tuesdays - Total Body Circuit 9:30 A.M. Thursdays - Bags & Abs
Timeline Photos
MARK YOUR CALENDARS!! HALLOWEEN DOG PARTY AT SPEEDSOURCE FITNESS OCTOBER 22nd !!! Doggie costume party, Witches dance, fundraising for pet food for pets in need. Bring yourself, a bag of dog food or a monetary donation, and of course your best furry pal and have some Halloween fun with us!!
Conquer Coaching
Yay! We're so happy to have these wonderful people joining our team!
Sooke Music Festival
Ohhh Yesss!