CrossFit Saint John
Description
Excellent, experienced coaching. Supportive community for beginner and competitor alike. Result driven programming! Committed to our community! CrossFit is a community-based fitness program that can get you into the best shape of your life. It takes a general view of fitness, so you won't become a bodybuilder or marathon runner, but you'll get stronger, faster and in better shape. You'll learn basic weightlifting movements (like squats and presses), practice gymnastics skills (like handstands), and combine all of that into intense circuits with bodyweight exercises and cardio efforts. And I mentioned that it's a community, which really sets CrossFit apart. Everything is done in a coached class setting, which provides a great element of support and competition. Everything is scaled to your own ability. CrossFit can get you incredible results, and you'll have a blast doing it.
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RECENT FACEBOOK POSTS
facebook.comStop by our spot April 7-8th to check out Maritime Spring Fling 2018 in partnership with lululemon Moncton That's right! Lululemon is our partner and will have a shop on sight that weekend for everyone to visit. Come check out the event and walk out with some high quality fitness products. Thank you Matthew Rose for the hard work getting this together. #lululemon #maritimespringfling
Been wanting to start with CrossFit Saint John? We have a new KICKSTART program beginning Tuesday March 20th at 730pm! Space is limited. Follow the link below!
Friday NighT Lights has been a great success thanks to the efforts of @jmkelkpak @cfergusonscott @phknee1 and the awesome online heat schedule created by @onramponline Everyone is killing it! #community #crossfit #crossfitsaintjohn #intheopen
This is very true and we ask you to tag everyone who comes to mind when you read this! #community #crossfit #crossfitsaintjohn
Maritime Kitchen Party during Open WOD 18.1 @greatbigsea #thenightthatpattymurphydied #crossfit #cfopen2018 #crossfitopen
Every box has one who's ready for the open. 😁 #intheopen #crossfit #canadaeast
Always optimistic and motivated. 🤣
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