Happy International Womens Day to my best friend and life partner. I hope your beautiful heart, strong mind and energetic soul to be an inspiration to your daughters, our family and all those who are blessed to know you and who you truly are. Keep on being that shining light of strength, beauty and perseverance for us to look up to. Much love to you Mei on this day. foreverlove❤️ Tim

NEW NEW NEW. 6-7am Warm Sunrise Flow. Harbour Landing location. Check it out early risers. Get your 🧘‍♀️ yoga on before the sun comes up.

No yoga classes the rest of the evening at Quans Hot Yoga. Class cancellation tonite as we would like to make sure all our yogis stay home and stay safe tonite in the Winter Weather snow storm. Stay warm and we can get together With some hot yoga after the storm.

Meditation and Mindfulness classes with Barb McCaslin. Starting Wednesday’s March 7. This 6 week package for $96 can be yours to discover the calmness, relaxation and mindful practice you have been longing for. Visit us at quanshotyoga.com banner for further instructions on how to register or call 306-585-1515 and leave a message. We’d be glad to help you find your way!

Only 2 days left. Sale ends tomorrow midnight. Purchase now, use later!!!!! Set your goals like our successful Canadian Olympians. Get a pass or membership today and start achieving success. Hot, Non heated, Gentle, Fitness you name it we got you covered!!!

Yin Yoga Teacher Training. Teachers and Yogis welcomed!!! Only a few days and a few spots left for our Feb 24/25 Mar 3/4 training. We will dive on in and experience the journey within to discover inner muscle, inner health and inner you with Yin Yoga. Visit quanshotyoga.com/teacher training for more details. It’s never too late to relate with Mind, Body and Breath. #quanshotyoga on Instagram

Congratulations Patrick and Team Canada Figure Skating Medal Winners!!!! The Winter Olympics are coming to an end soon and so are our Olympic Special deals. Offers expire the end of February so get in on the deals while they last. 5 Pass(get 6), 10 Pass(get 12) and 3 Months(get a 4th month free). Patrick regularly practices yoga. Let that be your inspiration. #gocanadago🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦 #goteamcanada

Hot Power Vinyasa with Charla. Skip the gym. You want a real experience come try Vinyasa to get body sculpting and muscle tone. An experience you’ll never forget. Harbour Landing 7:30pm tonite.

THE BASICS OF HOT 🧘‍♀️ YOGA. Led by Faye from Quans Hot Yoga. Find guidance, postural techniques and benefits of becoming physically and mentally strong while developing a calmness of mind, better balance and enhanced yoga practIce like no other. Saturday April 14th Harbour Lansing 2-4:30pm. quanshotyoga.com/schedule/enrollments

Olympics are well under way. Way to go Canada. Here’s some AWESOME Olympic deals for Yoga... 5 pass gets you 6, 10 pass gets you 12 and 3 month pass gets an extra month free of charge. Good luck to all our Canadian 🇨🇦 athletes and representatives this 2018 Olympics.

Happy Valentines from Quans Hot Yoga. Remember “YOU ARE 💕 LOVED”!!!! Giftcards available online quanshotyoga.com/prices/giftcards

Candlelit Partner Yoga. There’s still room. Celebrate Valentines Day your way this Saturday. Cultivate your sense of trust, support, and connection with a partner or loved one through calming movements and explore playful partner postures. SATURDAY Feb 10th HARBOUR LANDING LOCATION 5:00-6:30 PM $40.00 /per couple + GST. Register now ..... https://clients.mindbodyonline.com/classic/ws?studioid=241804&stype=-8&sTG=34&sVT=22&sView=day&sLoc=0&date=02/10/18