Hurry! We have a few bikes left for our 3rd annual Spinathon. Here are the details of the epic day we have planned. Do you want to fill your heart up? Have fun AND give back? Join us for our third annual Spinathon When: Saturday April 21st 7am – 5pm (last ride at 4pm) Where: My Revolution Cycle + Yoga Why: Raising money for the Ride to Conquer Cancer Details: 10 hours 10 classes (gentle, fun ride – team taught) 24 bikes Rules: Each team can be made up of minimum 1 rider to maximum of 10 riders Someone must ride each class Each class is 45 minutes with a 5 minute cool down and a 10 minute change over Each team must raise minimum $500 Encouraged: Dress up! The Fun stuff: We will have prizes every hour We have incredible prizes for the top 3 fundraising teams After / During Party (also the fun stuff): Join Famoso at the Troubled Monk from 2pm on for wood oven pizza and beer – outdoor beer garden *weather permitting Email: admin@myrev.ca to secure your spot now! We raised just over $14,000 last year – help us achieve our goal of $30,000 this year and let’s kick cancer in the butt!

Hey Red Deer. Think Spin is boring? (It’s not 😏) Nervous about trying something new? (Don’t be 😊) Check us out on Page 7 of the Healthy Living section of the Red Deer Express for all the reasons you will want to come give us a whirl. Candlelight, disco ball, great music and incredible support just to name a few. ♥️ Thanks Red Deer Express for spending some time with our Chief Happiness Officer. #reddeer #spin #community #wegotyou #support #fun https://www.reddeerexpress.com/e-editions/?iid=i20180314071814805&&headline=SGVhbHRoeSBGYW1pbHkgTGl2aW5nIFNwcmluZyAyMDE4&&doc_id=180314141818-075d6211cf454a3db37c0acb178a4b6f&&pid=p20120309121148491

Let us introduce you to beautiful Melissa. This gem completed 64 classes during our 30 day challenge. 64! She took the opportunity to try out all different classes, a variety of teachers and gifted her body yoga as well. She was absolutely glowing by day 30! Well done Melissa Parks! Your strength, your perseverance and your beautiful energy was an inspiration to us all. #challengeaccepted #spin #yoga #reddeer #community

My Revers! You know our beloved Audra MacIntyre as the CHO (Chief Happiness Officer), the double-time dynamo on the bike, and the bliss-inducing beauty on the yoga mat..but did you know she has a new joy behind that smile? Audra was nominated, along with a record 51 other inspiring women, for the 2018 Women of Excellence Award! Specifically Audra was nominated in the Health and Wellness category. Join her on June 6th at the awards ceremony for a truly inspiring evening. Tickets are available at www.ticketsalberta.com Congratulations Audra! We know we are biased but we couldn't think of a more excellent woman. #myrevmycity #aspiretoinspire #findjoy

SIGN UP NOW! Saturday April 21st - My Revolution 3rd Annual Spinathon This year we are bringing the Spinathon home! Join us at the studio for 10 hours on Saturday April 21st for 10 rides as we raise money for cancer. Teams can be up to 10 riders. Space is limited to 25 teams so sign up now! We have a BIG goal this year to raise $30,000. * Each year has been bigger, better, and more laughs than the year before. This year we are thrilled to be partnered with our neighbours Troubled Monk and Famoso Neapolitan Pizzeria. Post ride, head on down to the Monk to the beer gardens for beer, pizza and a silent auction. We are working on some other fun events throughout the day. Stay tuned! Want to reserve a team spot? Email us admin@myrev.ca #giveback #10hours #spinathon #reddeer *each team must raise minimum $500

This week’s challenge! 1) Bring a friend who is new to us (for free!) 2) If they buy a pass* between March 2 + March 9, you will be entered to win a FREE MONTH! 3) Looking for bonus points? Snap a pic of the two of you, tag us on social media and we will enter you to win some new swag (dropping Monday) Share the love! ♥️ * must be New Client Intro or Punch Pass #getinhere #spin #yoga #sweat #joy #reddeer

Need a little mid-challenge inspiration? Brooklyn is doing her second challenge with us and here is what she had to say about her first challenge: I had only been coming to the studio for a couple of months before I did my first challenge. The challenge inspired me to attend more classes then I normally would have. The My Rev challenges create healthy competition against yourself to get fitter, attend more classes then you normally would, and push yourself a little bit harder! I worked to get those stars on the board! The prizes, draws and discounts are great motivation! I felt inspired to attend more classes and be healthier after my first challenge. A little competition is so fun! The best part was the satisfaction of reaching my goals that month during the challenge. #goals #community #challenge #spin #yoga

Challengers! Want to win an extra heart? This week's challenge: 1) Take a pic pre or post class 2) Upload to Facebook, Twitter or Instagram 3) Tag us! 4) Every post = a ballot into the draw #spin #yoga #reddeer #challenge

Signed up for the challenge? Let us introduce you to this inspiring woman! Brenda completed her first challenge with us after being a client for just over a month. Here is what she had to say about her first challenge (which she won by the way!). 47 classes in 30 days! In what ways did the challenge inspire you? The challenge inspired me to try new classes at different times with different instructors, to trust and yet challenge my fitness, I was inspired to set small goals for myself during the challenge What changes did you see/feel after the challenge I felt stronger physically and mentally and even a bit more flexible (thank you yoga classes) What was the best part of the challenge? The best part of the challenge was a the sense of community with the other challengers! So Fun! What would you say to people who are thinking about joining the challenge? Just sign up, do a class, place a star by your name and then do it again… you will surprise yourself! See you at the sparkly star board! Friends! If you haven't met Brenda yet, you will. She always has a smile and an open heart and is ready to welcome you into our community. #reddeer #family #community #spin #yoga

All request time! Join these two Family Day (Monday) at 7:30 for a team teach with all your faves. Drop us a note with what you want to ride to! 👇🏼. Who knows, maybe there will be a prize for best request 🤷‍♀️. And hey, book your bike, class is almost full. #allrequest #spin #andyandaudra #reddeer #teamteach www.myrev.ca/my-classes

It's Challenge time! Sign up before February 14th and be entered to win a little something. Check out our latest newsletter and click the link to register for the challenge. The energy at the studio is electric, don't miss out. #reddeer #goals #challenge #spin #yoga http://mailchi.mp/e0479aa361dd/challenge-time-spin-sweat-and-save

We've got some great rides planned for February and a little announcement coming your way this weekend. In the meantime, check our schedule for your favourite teachers and sign up for the theme rides. #alwaysagoodtime #reddeer #spin #yoga #community Hit the schedule below 👇🏼 www.myrev.ca/my-classes