Salti Yoga
Description
Providing quality yoga services and products to Peterborough. Mission
Salti Yoga offers the traditional practice of yoga in a modern context. We currently offer a variety of class types to suit your fancy. Complimentary services and products such as massage therapy, yoga clothing, props and accessories are available to complete your experience. By offering a range of quality services and products, we ultimately create happier, healthier people who are connected to themselves and others.
A few things that are important to us:
Service - It is our duty to serve the earth and all of its beings, self included. Did we mention that the quality of our services is world-class?
Health - We aim to create an environment where you can explore the healthiest version of yourself and bond with other people over healthy habits, whatever that means to you.
Inclusivity - Salti Yoga is a space where everyone is invited to be part of the community and free to be themselves without judgement. Yoga translates to union. We are all pieces of a much larger picture.
Mindfulness - We believe that consciously observing our thoughts, feelings and actions will make the world a better place.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comSpend Family Day with your yoga fam 😄 We’re offering: 10am aerial yoga 12pm hot flow 🔥 Doors open 30 minutes before each class.
New video up on our YouTube! Learn several different ways to practice stepping through to lunge from downward facing dog. 🤓 https://youtu.be/WnpD3uXH4cw
No cell phones, apple watches, doodads or thingamajigs in the practice rooms please! No exceptions. Unplug for the duration of yoga so that everyone can enjoy a peaceful, uninterrupted class. Everything else can wait...otherwise yoga will have to wait. Download our audio classes for the days you aren’t able to unplug so you can still fit your yoga practice into your busy day. Thank you for respecting this important piece of etiquette at our studio. ✌🏽
Come out and play tonight! 430pm hot flow 🔥 6pm restorative yoga 730pm open practice 8pm barre
Check out our latest YouTube video for dos & don'ts in prayer twist so that you can learn how to move more effectively and get the most out of your yoga practice! https://youtu.be/_JPb-LjCBxE
Book a 30 minute or 60 minute reiki treatment with Quinn. ✨ It’s kind of like an extended savasana with Quinn helping guide your body’s natural healing energy. Learn more at www.saltiyoga.ca/wellness-services.html
Tonight: 430pm hot flow 🔥 6pm restorative yoga 730pm open practice 8pm barre
Practice Makes Practice
Restorative Yoga & Thai Massage ft. Hot Stones with Teresa on Sunday, February 11th at 2pm. 😌💆✌🏽 Experience 2 full hours of guided restorative yoga with the use of bolsters, blankets & hot stones. Receive full body Thai massage. Followed by healthy snacks and tea. It’s going to be pure bliss. Space is limited. Register now!
Barre: set to music. This class will challenge different muscle groups and get your heart rate up through dynamic movements including strengthening and cardio. Come try a class! 🎥 featuring @murdlemt and @ellepye #barrefitness #makeamove #saltiyoga #movementculture #ptbo #downtownptbo
We’re thrilled to have stunning work by Anne Cavanagh on our walls 👌🏽 Come feast your eyes 😍
Team Salti 😍 When we’re not doing yoga, we like to eat delicious food and sing along to Missy Elliott at Food Forest 🎉🥑🌲 #workit #saltiyoga
Quiz
