Penhold Multiplex Fitness Center
Description
Come and check out our 4500 square foot fitness center with state of the art equipment. All members have full access to the fitness center, gymnasium and running track. A complimentary introductory training session with our certified trainer is also available. Book a training session with Catherine today to get on the right track to meeting your fitness goals.
Membership prices:
Adult $38.95 per month
Senior/Student $18.95 per month
Drop in $10
Punch pass Adult $$75
Punch pass Student/senior $65
Ask us about our corporate rates!!
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RECENT FACEBOOK POSTS
facebook.comSpin class Monday, May 15 @ 10am, has been cancelled due to a Trainer conflict
Members Don't Forget::: This Saturday the 13th there will be a free Weight lifting Workshop. for Members. Non Members cost is $10. It runs from 1:00pm to 4:00pm. It includes One hour of Class Time and Two hours in the Fitness Centre Contact the Fitness Centre to reserve a spot.
WAKE UP!! It's a beautiful day :-) H.I.I.T. @ 11am Enjoy the Day
Good Evening Just an FYI. I'll post a description. Wednesday yoga is Vinyasa Flow and Tuesday yoga is Yin and Gentle Flow
Good Morning Sorry Spin is cancelled this morning. Enjoy the day.
Good Day Members. We have been receiving questions about Yoga Class. To give you accurate information we are awaiting a description of the classes, from Nancy, the Yoga Instructor. As soon as we receive it we will post the information. Enjoy the Beautiful Weather. PenFit
Weight Lifting Workshop With AISHA
Timeline Photos
May the 4th be with you but Revenge of the 5th is on. 🚴🏼. See you tomorrow at Spin. Sign up now and Sorry today's class is now full.
The Run Experience
Badass With A Big Heart
Clean Eating Recipes
Yum is right