Kids & Adult Brazilian Jiu-Jitsu, Muay-Thai Kickboxing and private/group classes. Brazilian Jiu-Jitsu is a grappling based martial art made famous by Royce Gracie in the first UFC. Royce beat multiple bigger opponents in one night using leverage and submission holds.
Muay-Thai Kickboxing is known as the "art of the eight limbs"! If you are looking for the best in the striking arts than our Muay-Thai Kickboxing class is for you.
All of our classes are taught by experienced instructors in a fun and friendly atmosphere. If you're looking for a new fun way to keep in shape then any of our classes will definitely get you there. Ask us about our FREE trial classes 250.979.0027.
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10 Common Shadowboxing Mistakes with Shane from FightTips. #ThaiBoxing #MuayThai #MuayThaiKickboxing #Boxing #Kickboxing #FightTips #ShadowBoxingTips #KelownaKickboxing #Kickboxing
Good morning! Here's a little Brain food for you to "Focus on the Positive"! #BrainFood #Motivation #PositiveThinking #Motivation #Happiness #PositiveCHanges #YoureWorthIt #AllianceKelowna #Kelowna
Medal Winners who competed yesterday at the Super Cup Grappling Championships are: White Belts Big Brad 2 x Golds Michelle Jorgensen - Gold Duncan Berry - Gold Matt Ironside - Gold Katie Sardinia - Silver Rowan Edwards - Silver Braden Wertz - Bronze Branden Chow - Bronze Brent Wright - Bronze Blue Belts Cody Earp - Silver Brad Olsen - Silver Purple Belt Blair Edwards - Silver Great job team!
This is the first time we’ve competed under the Alliance Jiu-Jitsu banner and the team couldn’t have made me and Mark more proud. Everyone put it all on the line and did their best and brought back a host of medals to the team. Way to go everyone!👊
The team did a great job at the Super Cup BJJ Championships in Kamloops today.
We’re leaving for the Kamloops BJJ tournament at 7am sharp from the club if anyone needs a ride.
There is no Kickboxing and Open-Mat this Saturday April 7th as the coaches are at the BJJ tournament in Kamloops. The Module 1 Jiu-Jitsu class at 10am is still on Saturday and Kent will be teaching it.👊
Come out tonight 6-7pm and try our Module 1(entry level) Brazilian Jiu-Jitsu class and see what all the excitement is all about. . . #alliancekelowna #alliancebjj #kelownabjj #bjj #jiujitsu #martialarts #kelownamartialarts #kelowna #okanagan #penticton
This Saturday at 3:30 join our friends at @twpfitness to support 2 ladies heading to Nepal to help displaced youth under the @umbrella_nepal. This is a co-ed class so get your sweat on and help a great cause.
Good Morning! Here's a Little BJJ Motivation For You! #BurnOffEasterCandy #BJJMotivation #BJJLifeStyle #JIuJiysuLifeStyle #HealthyLifeStyle #AllianceKelowna #KelownaBJJ #MartialArts #Kickboxing #KelownaKickboxing #Kelowna
The 3 Founders of Alliance Jiu-Jitsu Team Talk About Their History and Philosophy of Brazilian Jiu-Jitsu. #AllianceTeam #AllianceBJJ #AllianceKelowna #KelownaBJJ #Kelwona #MartialArts
Multi-Word BJJ Champion and UFC Veteran Mackenzie Dern BJJ & MMA Highlights. Did you know Brazilian Jiu-Jitsu(BJJ) is one of the worlds fastest growing sports for women? Come out and try a FREE class and see what all the excitement is about.