SAVE THE DATE! 22nd March, 2018! We are happy to announce our Commitment To Health Day. It will be conducted on the 22nd of March, 2018. We will also be conducting a LUCKY DRAW!! The details to the lucky draw will be out soon! Are you ready? Bring your family and friends as well! #GoldsGymKamloops #HealthDay

That feeling when you finish the workout. Nothing is truly better! Good job @kevin.a.roy for getting it done.👏💯 Remember to tag us in all things fitness for a chance to be featured! #goldsgym #kamloops #goldsgymkamloops #fitness

Creamy Vegetable Alfredo Pasta 🍝 #goldsgym #gymmotivation #health #healthylifestyle #healthyeating #kamloops #fitness

Motivation levels on a Monday are usually low. Here are 10 success stories to motivate you to get off bed and come straight to the gym! #GoldsGym #Kamloops #Bodybuilding #Monday

Congratulations to Melissa winning The New Year Shred Challenge and the great transformation! We are glad the 5:30am regulator workouts and Julie's HIIT classes here at Gold's Gym helped. Keep it up! #goldsgymkamloops #gym #gymmotivation #hips #glutes #healthylifestyle #health #bodybuildingmotivation #bodybuilding #fitnessmotivation #fitness #muscle #trainer #kamloops

Congratulations George Okafor for winning our contest for donations to Heart & Stroke Awareness Month! You win two FREE weeks for making the donation. Keep the gains and donations coming! #goldsgymkamloops #bodybuildingmotivation #bodybuilding #fitnessmotivation #fitness #muscle #lucky

A Few Yummy Smoothie Recipes! #health #healthylifestyle #fitness #kamloops #goldsgymkamloops #bodybuildingmotivation #fitnessmotivation

This March, MARCH ON towards fitness; MARCH ON towards health; MARCH ON towards demolishing the goals you have set. And for all this, make sure you take the benefit of our amazing March Membership Promotion! Come see our Front Desk Associate for more information! #GoldsGymKamloops #March18Promo