Sattva Studios
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Sattva Studios teaches students to cultivate health and balance in their daily lives, through the practice of yoga and meditation.
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We are excited to have a few spots open for private clients, well we work on releasing our new programs. Please contact us at 519-240-4497 to book a consultation.
We had our first 'Keep It Fit', a flow class for weight loss, on Friday at Tranquil Yoga Studio. We had a blast kicking it into high gear and boy oh boy I'm feeling it this weekend!
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Happy new year everyone! Here's to all your New Years resolutions and finding the dharma (self discipline) to complete them!