Evado Studios Point Cook
Description
Evado Studios is a premium rehabilitation and fitness studio, specialising in physiotherapy and clinical pilates. Evado Studios is a premium rehabilitation and fitness studio, specialising in physiotherapy and clinical pilates.
Evado /e:vrdo/ v.1 (ascend, climb, rescue, escape, result)
Our Mission - TARGET. PERFORM. ACHIEVE
Health is ongoing. Establish a baseline. Understand where you are headed. Set a target. Learn what is required. Focus and perform . Be prepared for twists and turns. Keep challenging yourself. Maintain the momentum. Enjoy the ride. Reward yourself along the way. Seek help when needed. Stay focussed. Achieve. Celebrate. Reassess. Set the bar higher.
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RECENT FACEBOOK POSTS
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Here's Teah performing a Long Spine Sequence which targets hip flexion, hamstrings, adductors and abdominals. Amazing!
Pilates Instructor Job in Melbourne
An exciting opportunity to join our team in Point Cook. See link below for full details! https://www.seek.com.au/job/33625103?_ga=2.3647856.1762826300.1496717626-797279791.1496717626.
Evado Education
A snippet of what Evado Education's workshop with Henry Wajswelner, Frank Care and Domenic Trimboli looks like. The Professional Development workshop: Thoracic Spine held last weekend.
Timeline Photos
Here's a sneak peek into Richard's Clinical Pilates class from last week. If you haven't got your classes booked already, you can contact either Amanda or Jen and they'll help you book them in! 😄
Our wonderful Fitness Pilates Instructor Teah, showing us how to do Hip Raises correctly on the reformer. Hip raises targets your glutes and hamstrings. If you haven't been in Teah's classes already, you can book her classes on Monday mornings and Wednesday & Thursday evenings!
Evado Studios Point Cook's cover photo
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Our 2 Week Free Introductory Offer is back! (in June!) With this offer, you've got 2 weeks of unlimited classes. If you're looking to start one of our Fitness services: Fitness Reformer Pilates & Conditioning Circuit, this offer is for you! If you'd like to take up on this offer, please call our studio or come in and we'd be happy to help sign you up! (Valid in June and for new clients only)
Registration
Evado Education has announced their next Professional Development course specialising in rehab of chronic complex conditions. Co-presented by Henry Wasjelner, Frank Care and Domenic Trimboli. The next course is the Grumbling Shoulder held in both Melbourne and Sydney. The dates are below: The Grumbling Shoulder Sydney - Saturday July 29th 2017 Melbourne - Saturday August 5th 2017 If you are interested please take the website below for more details and to register early for this course. http://www.evadoeducation.com.au/registration/
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A reminder that there is only 2 more days for our Refer a friend in the month of May! Refer a friend: If you refer a new client onto any of our fitness packages, both you and your friend will receive 2 weeks free of additional classes onto your packages! Please contact admin if you would like to get this great offer!
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Hard work and consistency are keys to your goals. Make sure you've been coming to your classes weekly!
An Hour of Running May Add 7 Hours to Your Life
An hour of running can do great things! https://www.nytimes.com/2017/04/12/well/move/an-hour-of-running-may-add-seven-hours-to-your-life.html?rref=collection%2Fcolumn%2Fphys-ed
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That's right! Pilates definitely isn't easy, if it's getting easy you should be booking yourself in to the Level 2 classes! Level 2 classes held Mondays, Wednesdays, Thursdays and Saturdays.
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