Description
Group fitness and Personal training for all levels. The 1fit training group defines the 1fit training ideology.
Within this training group is a very diverse range of clients.
Beginner, intermediate and advanced clients of widely varying ages, post surgery rehab clients and some current competing athletes....ALL TRAINING TOGETHER.
All clients train effectively to their respective levels and needs. Our innovative training system makes this possible.
Typically in other group training programs, clients are either undertrained or overtrained. Stereotypical training programs are commonplace with many providers mirroring each other in their training approach.
1fit is different. An original and unique training system.
No matter what your fitness or experience level is...you can train with us. You will walk away from each and every training session satisfied with the training experience provided.
1fit...Experience, Innovation, Professionalism and Value.
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