Brain health workshop- Save your brain you only get one! March 2017

10 DAYS LEFT! ONLY A FEW SPOTS AVAILABLE! Save your spot for this amazing workshop! Jo Grabyn is a Manly local (now) and one of Australia’s leading Nutritional Medicine Practitioners in the Brain & Mental Health area. Jo is one of a handful of Aussie medical professionals currently certified in the Bredesen Protocol - using Nutritional and Functional Medicine for Metabolic Enhancement of Neurodegeneration. What's Included: 75 min lecture by Jo Grabyn 45 min Q&A Brain Boosting Pick Me Up drink Recipe to take home Costs: $ 39 per person Click for more info.

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Food to Nourish is an Australian company dedicated to producing the most nutrient dense organic wholefood products available. That's why they are filling our shelves with lots of goodness... On your next visit to Ruby try our delicious organic sourdough with Chocolate Hazelnut Spread. #healthynutella

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Wake up Manly! Coffee is brewing and sun is out ☀️☀️☀️ (finally) come and get some brekkie 😋 #manlybeach #coffee #morning #organicfood #rubylanemanly

Our weekends are flat out. Better book your spot in advance to secure your favorite spot at Ruby.

Align & Amplify

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Happy International Womens Day everyone! Showing them girls CAN do it, Ruby Lane is headed up by an all female management and kitchen team #girlpower #organicgirls featured is Brooke who's been with us since day one, our resident vegan chef, pictured trying to rescue a cow... keep on pushing the limits girls, skies the limit, yeuw!

Autumn Fermentation Workshop

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Brain fog? Memory slipping? Always stressed or overwhelmed? Is your sleep terrible? Do you wake up all night long? Hormones ALL over the place? Don’t panic! Don’t ignore it! There’s SO much you can do! Join us for a 2 hour long evening workshop to discover the nutritional, dietary and lifestyle interventions that help prevent and reverse brain problems & cognitive decline. Learn about the more advanced screening if you are already struggling, or the changes you can make right now to protect your brain for the long term! What's Included: 75 min lecture by Jo Grabyn 45 min Q&A Brain Boosting Pick Me Up drink Recipe to take home More info: https://www.eventbrite.com.au/e/brain-health-workshop-save-your-brain-you-only-get-one-march-2017-tickets-31635395319 — at Ruby Lane Manly.

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Do you prefer a glass of organic red or white? 2 days left before we put the yoga mats down again @ Ruby Lane Manly at our Yoga Dinner Night. Thanks to an amazing team from Tamburlaine winery in Hunter Valley for supporting our unique event🙏🏻👌🏻🍷🍷🍷 Tamburlaine Organic Wines #yogadinnernight #rubylanemanly #wellbeingworkshops #northernbeachescommunity #healthylifestyle #wellnessday #organicwine #tamburlaineorganicwines #tamburlainewinery #nutritiousdinner #treatourcommunitywiththebest

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Getting the goody bags ready for our Yoga Dinner Night next Thursday 9th of March. Are you excited? We definitely are!🤗 😎🙏🏻🎁💕✔️ #yogadinnernight #manlycommunity #wellness #healthylifestyle #goodybags #northernbeachesfavouritespot #rubylanemanly #morethanacafé #yogisfoodiesgettogether #presentsalwayswelcomed Big thanks to our sponsors👍🏻 Byron Bay Muesli The Aria Rose Collection Yogi Spirit Blue Dinosaur The Yoga Space

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The Lion, Pineapple or The Koala? 🦁🍍🐨 which one is your favourite? @mulgatheartist thanks for make our place so much cool 😎 #art #rubylanemanly #manlybeach #cafe #restaurantweek #eatrealfood #australiaopensurfing #lunch #sydney

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New arrival!!! FIRE TONIC 🔥🔥🔥 Raw apple cider vinegar tincture live with the mother of vinegar 👌🏼. It's based on a traditional folk remedy, colloquially known as Master Tonic 👊🏼👊🏼👊🏼👊🏼 @hilbilbyculturedfood