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Belinda Lavery Myotherapy

2/741 Main Road, Eltham, Australia
Medical & Health

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Myotherapist and Pilates Instructor, Belinda treats all muscular conditions aiming for improved quality of life through efficient and pain free movement.  

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A concern for teens but the exercises are beneficial for everyone.

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A reminder or awareness for parents that the W sitting position for kids can affect their hip structure.

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Planking- a really safe and easy exercise that can be done at home. http://makeyourlifehealthier.com/7-things-that-will-happen-when-you-start-doing-planks-every-day/

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