JMD Personal Training
Description
A 23 year old personal trainer based in Melbourne's western suburbs.
Certificate III &IV qualified through the Australian Institute of Personal Trainers. A 23 year old personal trainer based in Melbourne's western suburbs.
All qualifications through the Australian Institute of Personal Trainers:
- Introduction to Nutrition.
- Anatomy for Strength Training.
- Certificate III (Gym Instructor)
- Certificate IV (Complete Personal Trainer)
I'm still on my own journey but I can't wait to help you along yours.
One on one and small group session available.
"Unlocking capabilities you never knew you had, supporting you every step of the way."
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RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Merry Christmas 🎄 JMD Personal Training will be launching Small Group Training as of Wednesday January 4th, 2017! My gift to you, every post share recieves a complimentary SGT session!* Let's chase those 2017 health & fitness goals 💪 #letsgo #2017 *SGT is held at Goodlife Health Clubs, Caroline Springs
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•• Transformation Tuesday •• Still making stupid faces but deciding to start training has been the best decision I've ever made, about three years seperate these photos! Get on it, #joinjade & see results in time for Summer! ☉💪
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Yesterday I was informed that I'd been nominated for "Fitness Professional of The Quarter" today the results were announced at the Victorian Launch and I was placed second. 3 months ago somebody told me "you only get out of this job what you put in" and I said to that person yesterday that I only now just realise what he meant by that. This is a huge achievement for me considering I was questioning whether I'd be able to succeed as a personal trainer, I'm so glad that I didn't let fear or self doubt stop me because I'm the happiest in this job that I've ever been in my life. But hey, there's no use in celebrating alone, why don't you come and celebrate too - call or text 0421 516 690 to book in 2x complimentary PT sessions!
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Daylight savings has started which means Summer is on the home stretch! 57 days to go! With Goodlife's 8 Week Challenge fast approaching there isn't a better time get on board and start paving the way to a new you! #joinjade & register for the 8 week challenge online or at reception! First two training sessions are complimentary - and who doesn't love something for nothing!? Call or text 0421 516 690 to book in! 💥💥💥
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15 DAYS UNTIL THE 8 WEEK CHALLENGE KICKS OFF! 8 weeks may not seem like a whole lot of time but it's 56 days sculpting a new you! $99 includes 2x group workout sessions, 8 weeks of online nutritional menus and recipes, a strength program of 2 workouts a week, before and after photos & measurements and more! Get on board & #joinjade! 💪👌 #noexcuses #jmdpersonaltraining #goodlifehealthclubs
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Monday Madness! Beck & Laura always bring their A-Game to our sessions and I couldn't ask for more! With the 8 week challenge fast approaching there couldn't be a better time to get on board & #joinjade - you know you want to, with nothing to lose and everything to gain call or text 0421 516 690 for a complimentary PT session at Goodlife Health Clubs, Caroline Springs* *laughter between sets guaranteed!
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An awesome train the trainer session last night with these machines! 💪 Claire & TJ have come so far in the 8 weeks that they've been training with me, down a total of 17cm & up with a whole new mind set. Call or text 0421 516 690 today for a complimentary PT session at Goodlife, Caroline Springs! ***SMALL GROUP TRAINING COMING SOON***
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•• 8 WEEK CHALLENGE TIME! •• 31 days until the next Goodlife challenge kicks off! With both "Transformation" & "Fitter, Faster, Stronger" categories this challenge is perfect for anybody at any fitness level! With 2x group sessions included, access to an online portal with meals + a whole lot more this challenge this is the perfect opportunity for you to do it for you! Registrations open on THURSDAY, $99 gets you all of the above + more!! Come along to the info night at Goodlife Caroline Springs with the time & date TBC In the meantime, start paving the way today & #joinjade on the 8 week challenge! Call or text 0421 516 690 to book in! 💪 #goodlifehealthclubs #teamcs #joinjade #8wc #transformation #fitterfasterstronger
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Couldn't be prouder of these superstars if I tried! Claire & TJ were put through their paces last night with five rounds of 1000 metre row, 20 metres of lunges, 300 metre sprint, 40 star jumps & 50 second wall sit with a 5kg plate. They did not give up - even if it meant holding each others hand to push through the burn! They absolutely smashed through & it was a constant reminder of how much I love my job. Call or text 0421 516 690 for a complimentary PT session at Goodlife Health Clubs, Caroline Springs!
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•• Motivation Monday •• "The best way to predict your future is to create it." 365 days seperate these photos, you only get back what you put it! 💪💯 #motivationmonday #jmdpersonaltraining
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The first photo, although is hilarious to look at, is an accurate representation of how I spent the majority of my high school years - unhappy, awkward, lacking confidence and no sense of pride. I vividly remember sitting in my year 12 Health & Human Development class 6 years ago, with my hands on my head listening to my classmates talk about what courses and universities they were applying for and thinking "I'm absolutely screwed - I have no idea what I want to do with my life." The following 5 years were followed by short courses, tempory jobs and lots of adventures, incredible highs and the lowest of lows, and I always had those thoughts in the back of my mind "what the hell am I doing with my life?" "Maybe I should stay at Hungry Jack's for the rest of my life, it's comfortable and familiar." But when I decided to go out on a limb and step foot into the fitness industry magical things started happening. Transformation isn't always physical, it's mental, too. I can honestly say that for the first time ever I am absolutely in love with my job, and every single aspect of my life. I couldn't be happier. Call or text 0421 516 690 to book in a complimentary PT session and take the first step to a happier, healthier, brighter you! #tbt #transformationtuesday
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