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Holistic Nutrition, Mindset & Exercise to balance hormones and burn fat easily and naturally.
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Fat Burning Women
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Free 7 Day Fat Burning Challenge
Do you wear clothes you don't like because they hide bits of your body you are ashamed of? Have you tried every diet out there to lose weight but nothing works anymore? Has the fat around your tummy started to increase as you get older? Do you feel embarrassed at the beach, pool or even having your photo taken? Are you exhausted, tired, or lost your mojo? Do you sleep poorly, struggling to fall asleep at night, or wake during the night? This is not ok! This is no way to live, you deserve better than that. I know it doesn't feel like there is anything that can help, but there is! And you can feel and look better naturally, effortlessly and sustainably by working smarter not harder; by balancing women's hormones specifically to burn fat! You will > Lose 1-3kg in the 7 days > Notice your clothes are loser > Feel more confident and motivated > Have double the energy >Feel in control again The challenge starts on Monday and is super simple! Watch the daily video posted in the Facebook group Share the action you are going to take and do it Follow the meal plan and lose 1-3kg. Register to save your place and be sent all the details http://fatburningwomen.com/challenge/
4 Barriers to Burning Fat and how to overcome them — Fat Burning Women
Check out some less talked about barriers to you burning fat in this weeks blog. If you can get on top of these you will smash you health and weight loss goals (tip: it's got nothing to do with diet or exercise :O ) http://fatburningwomen.com/4-barriers-to-burning-fat-and-how-to-overcome-them/
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Winner!!!! of the Mothers Day Nutritional Turmeric Latte from Jomeis Fine Foods and quick info on our challenge that starts next week fattburningwomen.com/challenge
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