Description
Principal Podiatry is a podiatry practice specialising in gait analysis and re-training. Principal Podiatry also provides all other podiatry services.
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RECENT FACEBOOK POSTS
facebook.comOlympic
What defines us is how well we rise after falling. Inspirational Mo Farah.
Timeline Photos
Happy New Year! Thanks for all the support in 2016. Looking forward to an even better and bigger 2017 at Principal Podiatry.
Brisbane Times
What an inspiration. 2.45 Marathon in his 60's at 2016 Gold Coast Marathon, aiming for a 2.40 in 2016. Good Luck John.
Timeline Photos
Running Assessment Workshop for Jetts Bracken Ridge members. 14 December 2016. 5.30pm- 8.30pm. Book in early or turn up on the night to have a 15minute video analysis of your running style. Check out: https://principalpodiatry.com.au/running-assessment/ for more details.
Emily Skye
How good is this. Persistence really does pay off.
Radiopaedia.org
Not the best choice of work boot... https://www.facebook.com/Radiopaedia.org/photos/a.343310035607.346979.260809640607/10155171914815608/?type=3&theater
Illiotibial Band Friction Syndrome (ITBS)
What better way to understand a patients injury than by having it yourself. Check out my latest blog on ITBS- that nasty pain on the outside of your knee. https://principalpodiatry.com.au/blog-1/2016/11/21/illiotibial-band-friction-syndrome-itbs
How running shoes change the muscles in your feet
Interesting article on how running shoes changes how the muscles in your feet function. http://www.latimes.com/science/sciencenow/la-sci-sn-running-shoes-foot-20160613-snap-story.html
Coach2Run
Great initiative from Coach2Run helping kids to participate in Sandgate parkrun while raising funds for Lifes Little Treasures Foundation.
NRL - National Rugby League
Back on top.
Best Shoes in the World - Runner's World Australia and New Zealand
Remember the best shoe for you is generally the one that feels best when you first try it on. So try a range of shoes before choosing one. My current favourite running all rounder: Brooks Glycerin. http://www.runnersworldonline.com.au/best-shoes-in-the-world/
Healthy Joints - Runner's World Australia and New Zealand
Some handing exercises to keep the flexibility and strength in runners. http://www.runnersworldonline.com.au/healthy-joints/
Quiz
