Description
FitFormation provide a comprehensive, one-on-one health screening, consultation, induction & training program as well as a series of group classes. FitFormation Personal Training has been established to help people live a fit, healthy, active lifestyle and transform their lives to become the best possible version of themselves.
Using the skills developed through extensive training, It is now Fitformation's mission to not only help transform people physically, but provide fitness training to suite every individual's needs, incorporate fitness that is fun & enjoyable while creating a happy, healthy & sustainable lifestyle.
FitFormation provide a comprehensive, one-on-one health screening, consultation, induction & training program. The training program is based around the specific needs and requirements of each individual and is modified to achieve the best results.
We also run and co-ordinate a series of enjoyable and interactive group classes such as boot camps, circuits, running groups, HIIT training & recovery sessions.
Throughout your training with FitFormation, training programs are regularly reviewed and modified strictly in accordance with individual based progression to achieve the optimal outcome for each client.
If you are seeking something fresh, fun and interactive, or simply want guidance from a fitness professional that is second to none, than FitFormation is for you!
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