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This week is the New Moon. Our Yin Yoga classes will focus on the liver and gallbladder. Come learn about these organs and the emotions connected to these organs.

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Come join Kelli Joyce and Abby Dorn for practice on Tuesdays!

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Come join us!

Photos from KASA Yoga and Wellness's post

We had a beautiful turnout this morning at our Rise & Dine Yoga Brunch at The Worthington Inn! Thanks to all of you who attended and a big THANKS to the Worthington Inn for the delicious food and welcoming service.

A few things for all of our attendees for today's Yoga Brunch: The event is pre-ticketed, no walk-in will be allowed. Doors will open at 8:30am, no earlier. Please enter through the breezeway on New England Avenue as the rest of the building will not be open yet. Bring your yoga mat and wear comfy clothes to practice. After the yoga session, bloody mary's and mimosas will be available for purchase. The bar will be CASH ONLY. See you tomorrow!

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Looking forward to spending my Sunday morning with all of you that registered for our Yoga Brunch at The Worthington Inn. Make sure you arrive at least 20-30 minutes early to set up. #theworthingtoninn

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Saturday fun at Kasa Yoga!

Come join me for a "rainy" Yin yoga class tonight at 6:30 PM! This is one of my favorite practices when it rains...

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9:30 am with Colleen 7:00 pm with Joanna

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Come join us on Wednesday!

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This is what Tuesday looks like at Kasa!

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Set the tone for your week by starting with yoga practice with us!