Cascade Peak Performance
Description
We are a personal training gym in downtown Springfield. Our model is simple, there is always a coach ready to help. We will help you move better, get stronger, lose fat and feel good. Contact the gym today to schedule your free trial session! We are a personal training gym in Springfield, Oregon
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RECENT FACEBOOK POSTS
facebook.comCurrent Class Schedule: Monday: Lifeforce Fit 5:30pm Tuesday: Flex & Flow 11am, FitCamp 6pm Wednesday: Flex & Flow 6pm Thrusday: FItCamp 6am and 6pm Saturday: FitCamp 9am
Friday and Saturday normal hours. Monday closed for Christmas. Tuesday normal hours.
Regular hours Wednesday & Friday. Thanksgiving day open from 9am to noon.
Looks like we have a leader after this first week of the check-in challenge. Remember to check-in on whatever social media platform you use each workout, then put a mark next whichever coach you think needs to do a burpee.
Check-in Challenge - Nov 1st thru 15th Use your favorite social media to tag the gym every you come in to workout. Then select a coach to do a burpee and mark it on the white board. The more workouts you do, the more burpees your "favorite" coach has to do at the end of the challenge!
Great turnout for tonight's 6 pm fitcamp! Get in for the next one Thursday night at 6 pm!
Food Skills Class tonight at 5:30 pm This week's topic: reading food labels
Anniversary event supporting CASA of Lane County starts now!
Quiz
