EHP CrossFit - Elevate Human Potential
Description
We look to improve human performance by observing and correcting movement. We aim to maximize your human potential! We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual.
We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to bring you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.
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RECENT FACEBOOK POSTS
facebook.comIf you like lifting heavy things and putting them down, this 6 week lifting cycle is for you. Spend your Friday nights at a different kind of bar!
18.1 was battle of the Coach’s. Come cheer on Eric and Aaron as they battle 18.2 this Thursday after its announced.
We will celebrate this Cinco De Mayo with our Cinco workout at EHP! This workout will be suited for those who currently do CrossFit as this workout is no joke! Then pot luck style Cinco De Mayo Celebration to follow!
Earth Day Team WOD will be outdoors (weather permitting). This workout is open to your friends and family who want to join it as well! Details to be announced in April.
USA Weightlifting will be in the FM area for their Sports Performance Coach Certification (Previously their Level 1 Cert). This course is newly revised and we are so excited to host it!
- Tag yourselves or anyone else we missed - 18.1 Friday Night Lights
Jeff Morrau! Check this guy out! Another one of our boot campers getting after the CrossFit Opens 18.1. #GraduationNight
Mama Joy!! One of our boot campers finishing her six weeks with the Open's 18.1!
The competition floor is set for The CrossFit Games Open 18.1 Friday Night Lights! #ehpcrossfit #crossfitopen
Want mental health...start lifting heavy things up!
It was a battle of the coaches tonight with the release of 18.1
Quiz
