If you like lifting heavy things and putting them down, this 6 week lifting cycle is for you. Spend your Friday nights at a different kind of bar!

18.1 was battle of the Coach’s. Come cheer on Eric and Aaron as they battle 18.2 this Thursday after its announced.

We will celebrate this Cinco De Mayo with our Cinco workout at EHP! This workout will be suited for those who currently do CrossFit as this workout is no joke! Then pot luck style Cinco De Mayo Celebration to follow!

Earth Day Team WOD will be outdoors (weather permitting). This workout is open to your friends and family who want to join it as well! Details to be announced in April.

USA Weightlifting will be in the FM area for their Sports Performance Coach Certification (Previously their Level 1 Cert). This course is newly revised and we are so excited to host it!

- Tag yourselves or anyone else we missed - 18.1 Friday Night Lights

Jeff Morrau! Check this guy out! Another one of our boot campers getting after the CrossFit Opens 18.1. #GraduationNight

Mama Joy!! One of our boot campers finishing her six weeks with the Open's 18.1!

The competition floor is set for The CrossFit Games Open 18.1 Friday Night Lights! #ehpcrossfit #crossfitopen

Want mental health...start lifting heavy things up!

It was a battle of the coaches tonight with the release of 18.1