pHitness Plus
Description
Health and Wellness, Functional Fitness, Mindfulness. Sign up for classes on mindbodyonline.com - click login and search for Phitness Plus! We at Phitness Plus encourage people of all ages,and any athletic background to get in the best shape of their lives, to increase muscle and to lose weight. At the same time making new friends and changing your life in a positive and healthy manner.
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RECENT FACEBOOK POSTS
facebook.comWater is life 💧
Due to the BEAUTIFUL Wisconsin Winter Wonderland Weather there will be no classes tonight. Required make up homework... SHOVEL♡ safe travels everyone. Haywood Simmons Dareon Henderson Michelle Naff
Free Your Health—special seniors sign up today! NEW offering from Phitness Plus!
Special Sugar Free 2-Hour Holiday Workshop--Registration Link in Comments
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Tips for life and progress
https://m.facebook.com/story.php?story_fbid=805185149659955&id=790353741143096
WORT show on 10/17/17: Metamorphosis Meditation class, led by Haywood Simmons and Aubrey Hart is coming up THIS THURSDAY. It's not too late to sign up for this class, which will focus on somatic meditation, healing trauma stored in the body with movement.
WORT on Tuesday
Hunting for food on the farm.
All Classes are Phree to See - come see if Phitness Plus is right for you... 6:30 pm tonight with Coach Dareon Henderson, Try CHAMP Camp Boys & Girls Club of Dane County 2001 Taft St.
Quiz
