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Downtown YMCA

1315 Church St, Lynchburg, United States
Gym/Physical Fitness Center

Description

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All Y programs serve one of our three areas of focus: Youth Development, Healthy Living and Social Responsibility  Young people need safe and enriching environments to try new things, develop skills, meet new people and show what they're capable of.  Achieving and maintaining health in spirit, mind and body makes for a richer life and giving back to neighbors and those in need is our responsibility as neighbors, colleagues and citizens.  The Y defines our areas of focus--the programming you're part of every day--like this:

Youth Development: Nurturing the potential of every child and teen

We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the Y, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

Healthy Living: Improving the nation’s health and well-being

In communities across the nation, the Y is a leading voice on health and well-being. With a mission centered on balance, the Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, millions of youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

Social Responsibility: Giving back and providing support to our neighbors


The Y has been listening and responding to our communities’ most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve. Through the Y, 500,000 volunteers and thousands of donors, leaders and partners across the country are empowering millions of people in the U.S. and around the world to be healthy, confident, connected and secure.

RECENT FACEBOOK POSTS

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YMCA of Central Virginia

Congratulations Josh and thank you for all you do!

YMCA of Central Virginia
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Little Golf Ball = Big Winner! Annual Golf Ball Drop...

Little Golf Ball = Big Winner! Annual Golf Ball Drop...

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Swim Lessons Begin!

Register now for summer swim lessons! The Y is rolling out our NEWLY ENHANCED swim lesson program. Come check it out! http://www.ymcacva.org/aquatics-youth.html

Swim Lessons Begin!
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Timeline Photos

Timeline Photos
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Downtown YMCA's cover photo

Downtown YMCA's cover photo
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YMCA of Central Virginia

Drowning is a leading cause of unintentional injury deaths for children aged 1-14 years old. In fact, more children aged 1-4 years die from drowning than any other cause except birth defects. These deaths are preventable which is why the opening month of swim season, May, is also known as National Drowning Prevention Month. The YMCA of Central Virginia is one of our communities leading providers of swim safety programs. This summer we are introducing a more comprehensive swim curriculum which will increase a child's ability to be safe in the water before they are unexpectedly in the water, and potentially at risk. Learn more today - http://www.ymcacva.org/aquatics-youth.html

YMCA of Central Virginia
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Classes will be moved to a different location on Thursday May 4th, due to painting in the group x studio. Muscle – gym Yoga – mp room Total body – gym Tabata & Stretch - gym

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Timeline Photos

We are now offering POUND classes! First class starts tomorrow at 11am!

Timeline Photos
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YMCA Updates, Holiday Hours, Storming of Thunder Ridge and More

YMCA Updates, Holiday Hours, Storming of Thunder Ridge and More

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The basketball gym will be closed from 9am-4:30pm on Thursday, April 27th due to our blood drive. The blood drive will be held from 10am-3pm. Stop by the front desk to sign up to save a life today!

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The gym will be closed from 9am-4:30pm on Thursday, April 27th due to our blood drive. The blood drive will be held from 10am-3pm. Stop by the front desk to sign up to save a life today!

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Photos from Downtown YMCA's post

Happy birthday Al Gorman. We were honored you celebrated your 80th birthday at the Downtown Y playing raquetball!

Photos from Downtown YMCA's post
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