Zumba Zumba Step Zumba Sentao (Zumba in a chair) Kids Zumba Shred followed-Pilate Kickboxing Army Fitness Pound-Workout with drumsticks Belly Dancing
Professor Joe is a 2X IBJJF World Champion and 3X Worlds Medalist with numerous other IBBJJF and NAGA championships. He is also a Soca BJJ Black Belt.
Breakfast from 6:00AM - 10:30AM Lunch from 11:00AM - 2:00 PM Dinner from 5:00PM - 9:00 PM
Marilu and Ivan and We are a health coaches. We provide one on one coaching, meal plans, workout advice and lots of support and motivation.
Reaching and Teaching the Community about Kemetic Yoga, Nutrition, Gardening, African Dance & Language and Financial Management!
From Martial Arts to fitness we have it all for every age and need! Tae Kwon Do, Fitness Kickboxing, Spinner Bike, Ripped TRX, MMA, Kids Kickboxing, Tiny Tiger TKD, Kids Kickboxing, Circuit Training, Club Zumba, Pilates, Women Self Defense, Kids MM.
We love to take care of your pets!
Design by DD Handcrafted Jewelry Elegant, Simple, Trending, Understated and Affordable,
New tattoo and piercing studio in central Connecticut.
We love our local bands and fans that support The Music Factory! We also have many national artists who take the stage on almost a weekly basis!