Yoga, Zumba, Massage, Skin Care
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Mark your calendars!!
Friends, Join Stephanie this afternoon for Yin/restorative at 2:00 followed by Beginners at 3:30. Come practice with us! $10 drop in $5 student/veterans Ask us about our memberships!
Let’s move and groove this morning with some yoga flow before hitting up the buses by the bridge or whatever fun you have going on during this blessed Saturday we are given! See you on the mat! Flow with me at 9:30.
Join us for this unique experience of restoration! Space is limited, secure your place today and purchase your ticket via the "find tickets" link within the event! ** Package discounts available (to inquire PM Cristina Marie Navaretta)
*Reminder* The 5:30pm Hatha yoga class on Monday and Wednesday afternoons is no longer being offered on our new schedule. It Has been cancelled and replaced with new offerings to accommodate our clients. Thank you and we look forward to seeing you soon!
Many classes to chose from today. Sign in for class online on the Mindbody app or see you in our studio.
Join us tonight for this very special opportunity with visiting Teacher Cristina Marie Navaretta Hip Opener Yoga @ 5:30pm - 6:45pm Yoga Nidra @ 7:00pm - 8pm
Join us for this special and unique opportunity to experience this restorative practice! It is said 30 minutes of Yoga Nidra is as restorative to the body as 4 hours of deep sleep! YOGA NIDRA consists of breathing exercises (pranayama) and guided meditation to put you in the deepest possible state of relaxation while still maintaining full consciousness. Benefits include the release of muscular, emotional and mental tension. Space is limited secure your space by purchasing a ticket in advance! (click the ticket link below) $10 January 9th @ 7pm - 8pm For more information PM Cristina Marie Navaretta OR Email Trisatyayoga@gmail.com OR Call 928-855 -8529 cristinamarie.org