Only 10 HR monitors left! Comment below with a ❤️ and we’ll bill your acct $60 to reserve it. First come cost serve!

The Twisted Cycle app is here! For iPhones: Twisted Cycle by Twisted Cycle. https://itunes.apple.com/us/app/twisted-cycle/id1331007861?mt=8 For Android: https://play.google.com/store/apps/details?id=com.fitmetrix.twistedcycle Your username is the email that you use for Mindbody. If you don’t remember your password, go to “my account” at www.twisted-cycle.com (don’t go through the app, go through the website) Benefits will be faster bookings, exclusive discounts on swag for app holders, heart rate syncing, workout tracking and more!

Alright... tomorrow’s workout is in your hands. In the comment box put 🚴‍♂️ for traditional 🌪 for cyclone (7/7/7) 🏋️‍♂️ for partner workout 🌪🏋️‍♂️ for cyclone partner Most votes win.

Last day to sign up for the Twisted Cycle Weight Loss Challenge! Here are the details: - Starts tomorrow (1/6/2018) - Weigh ins are at 10-10:30 - Workout Will start 10:30-45ish - The competition is based off weight percentage lost (not total amount of weight lost) - 1st place gets $300, 2nd $150, 3rd $75, 4th $50, 5th, $25 - Must participate in 6 workouts/Weigh ins - Must come to final weigh in - The first four (4) workouts will be at 10:30 on Saturday - The next 5 workouts you will register for a Saturday Twisted Cycle Class (6:45, 8, 9:15, 10:30) - Final workout/weigh in (3/10/2017) will be at 10:30 *required* Click the link 👇👇👇👇👇 to purchase! https://clients.mindbodyonline.com/classic/ws?studioid=113565&stype=41&sTG=22&prodId=10286

Get more than a workout... www.twisted-cycle.com to try it for FREE! Or message us for more details.

Kay Bishop Lusk is at the gym now, teaching the 9:15... she will be teaching the 10:30 if you’re able to make it. We know y’all are full blown #Addicted, but be safe. No need to take an unnecessary risk to #GetTwisted. But, if you feel like you can make it safely, come Get Twisted at 10:30!

The 6:45 and the 8am classes have been cancelled tomorrow. We’ll keep you posted about the 9:15 and the 10:30.

Do something today that your future self will thank you for here at Twisted Cycle. First class is FREE! #twisted #addiction #fitness #fitkennesaw #noexcuses #results #fitnessmotivation #muscles #strongereveryday

Happy Friday! It’s time to get twisted so come join us tomorrow morning. There are spots available in the 6:45am and 10:30am! #friday #fitness #fitmotivation #muscles #twisted #kennesaw #fitkennesaw #saturday #noexcuses #results

You know you want to show up to that Holiday Party in your #12DaysOfTwistmas Shirt. Register at the front!

OHHHHH man! It's that time of year again! #12DaysOfTwistmas is coming up!!! Here are the rule/regs. 1.) Starts on 12/4 2.) Ends on 12/16 3.) Participants must complete 12 workouts between the 4th and the 16th. 4.) If you complete 12 workouts in that time period you get a FREE T-SHIRT! 5.) YOU MUST FILL OUT A REGISTRATION FORM AT THE FRONT DESK TO ENTER. 6.) Any additional classes that need to be purchased can be purchased for $10/Class. 7.) You cannot upgrade for 2 weeks to unlimited, that screws up our system, so if you are not unlimited you'll have to purchase additional classes. If you are unlimited then you don't need to purchase any. 8.) I will place the order for the shirts on 12/1. All registrations must be in by that time. **Now for the creative dialogue** You: I completed the 12 workouts, but I didn't get a t-shirt Me: Did you fill out a registration form? You: Ohhh, no I didnt. Can I still get a t-shirt? Me: Yup! But next year, for the #12DaysOfTwistmas Challenge in 2018 You: I bought some extra classes, but didn't use them all... Can I use them after the challenge? Me: No, you're not even going to get a sarcastic response. You: I did everything you said! Me: Awesome! You: But the shirt is too big... can I get a different one? Me: You ruined it. If you want to purchase your extra classes you can right here... but you'll still have to register. https://clients.mindbodyonline.com/classic/ws?studioid=113565&stype=41&sTG=22&prodId=10285

It’s turkey week everyone! No excuses. Grab a friend and come burn off thanksgiving calories. First class is FREE! #twisted #AddicTed #fitness #fitnessmotivation #fitnessjourney #strong #thanksgiving #turkey #free #kennesaw #kennesawfit