CrossFit Greenwood
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Bringing Elite Functional Fitness to Greenwood, SC. Building a community of positive and energetic people that want to improve themselves daily.
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Hero week continues with Omar tomorrow!! Looking forward to Honoring him tomorrow! #NeverForget #HonorOurHeroes #GreenwoodStrong #NoLimits
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Awesome July 4th Hero WOD To Honor Adam Brown! Great to have so many of our athletes come out and Honor this great American Hero today! Best comeback story ever! Anything is possible with hard work, dedication and a Never Quit attitude! #GreenwoodStrong #NeverForget #HeroWeek #adambrown @ CrossFit Greenwood
9:15 Heat Adam Brown going strong! 🇺🇸
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Congratulations to Patrick Brown on completing the Foundations course here at CrossFit Greenwood! Patrick has been a great guy to work with through the course, and he really has a drive to perfect the foundational movements. Next time you're here, get to know him! Welcome to the community, Patrick!
4:30 Group working hard on Hero WOD Josh! #NeverForget #HonorOurHeroes #GreenwoodStrong
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Awesome morning Honoring the Heroes lost in Operation Red Wings! Great way to kick off the July 4th Weekend. Never Forget! #operationredwings #HonorOurHeroes #GreenwoodStrong #NoLimits #crossfit
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We are excited about kicking off July 4th Weekend with an "Operation Red Wings Hero Workout! No better way to celebrate Independence Day than to do a workout that honors the Heroes that make America great! #NeverForget
Awesome groups this morning!! 9am class working hard on Benchmark workout "Isabel"! 30 Snatches for Time #GreenwoodStrong
Mandy Brown: CrossFit Greenwood Athlete of the Month (May 2017) – CrossFit Greenwood
Getting some of our past Athletes of the months up on the website http://crossfitgreenwood.com/mandy-brown-crossfit-greenwood-athlete-of-the-month-may-2017/ Mandy Rice Brown
Valerio “V” Farina: CrossFit Greenwood Athlete of the Month (Nov 2016) – CrossFit Greenwood
Getting some of our past Athletes of the months up on the website http://crossfitgreenwood.com/valerio-v-farina-crossfit-greenwood-athlete-of-the-month-nov-2016/ Valerio Farina
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Getting some of our past Athletes of the months up on the website http://crossfitgreenwood.com/jonathan-shelor-ryan-patrick-crossfit-greenwood-athlete-of-the-month-may-2016/ Jonathan Shelor & Ryan Patrick
CrossFit Greenwood
3 - 2 - 1... Are you signed up for the Festivus Games Team Event at Crossfit Greenwood?! The WODs are already released, so sign up TODAY! October 14th - It's goin' down! Sign up at: https://festivusgames.com/register/11870/ Check out the WODs at: https://festivusgames.com/divisions/