A forum to keep you honest with yourself, find new information, and become a master of reaching exercise, nutritional, and personal goals.
Original intent was to have a garage gym to help keep me twinning (twinning = life doesn’t stop after kids or two at the same time)!  Why not have a lifestyle change forum for others.  I have a passion for handing out the information that has helped me reach my fitness and nutritional goals.  I have goals that I still want to reach.  Why not help others get to where they want to be as well?  There are 3 phases to mastering information.  Learning it, doing it, and teaching others.  Once that happens, I have not only helped myself but helped others and those will also pay it forward.