Give the gift of health and fitness to your loved ones. Unlimited pass is for the month of January 2018. 10 class pass expires March 31, 2018. Venmo, cash or check. Happy Holidays!

930am tomorrow. Cardio Dance Fitness! $7. #movewithmelissa #mwm #cardio #bootcamp #booty #fitness #strengthtraining #dance #dancefit #dancefitness #danceyourselffit #justmove #justdance #holbrook #thedanceshop #shopsmall #shoplocal #supportsmallbusiness #supportlocalbusiness

630PM Bootcamp & 730PM Cardio Dance Fitness. 1 month bootcamp is $50. 1 month unlimited for all classes is $65. Single class drop in is $7. All fitness levels welcome. Modifications will be provided. No dance experience necessary for the dance classes. Switch it up. Try something different. #movewithmelissa #mwm #cardio #bootcamp #booty #fitness #strengthtraining #dance #dancefit #dancefitness #danceyourselffit #justmove #justdance #holbrook #thedanceshop #shopsmall #shoplocal #supportsmallbusiness #supportlocalbusiness

True story. 715PM Bootcamp & 8PM Dance fitness in Holbrook tonight! Stay on track. Holiday season is upon us. #movewithmelissa #mwm #bootcamp #booty #squat #fitness #dance #dancefit #dancefitness #cardio #strengthtraining #cardiodance #danceyourselffit #justmove #justdance #dowhatyoulove #shoplocal #shopsmall #supportsmallbusiness #supportlocalbusiness #thedanceshop #holbrook

New boot camp starts this Thursday. $50 for the month of December. Classes are Tuesday’s 715PM & Thursday’s 630PM. Format is H.I️.I.T. Sign up by tomorrow please! #movewithmelissa #mwm #justmove #justdance #bootcamp #dance #strengthtraining #cardio #hiit #dancefitness #dancefit #danceyourselffit #fitness #fitnessfun #dance #dowhatyoulove #shopsmall #shoplocal #holbrook #thedanceshop #supportsmallbusiness #supportlocalbusiness

930AM at The Dance Shop. $7 drop in. #movewithmelissa #mwm #justdance #justmove #booty #bootcamp #dance #cardio #strengthtraining #fitness #dancefit #danceyourselffit #dowhatyoulove #shopsmall #shoplocal #supportsmallbusiness #holbrook #thedanceshop

New client SALE PASS!! Pass expires January 31, 2018. Regularly $65. Cash, check or Venmo accepted. *Pass is valid for new clients or customers have not been in six (6) months or more.*

Let’s dance. Let’s shake. Let’s sweat. 830am at The Dance Shop. Let’s go! #movewithmelissa #mwm #justmove #justdance #booty #bootcamp #cardio #strengthtraining #fitness #fitnessfun #dance #dancefit #dancefitness #danceyourselffit #music #dowhatyoulove #thedanceshop #holbrook #shoplocal #shopsmall #supportsmallbusiness #supportlocalbusiness

830AM class Thanksgiving morning. NO EVENING CLASSES. $7 class drop in. #movewithmelissa #justmove #justdance #cardio #dance #bootcamp #strengthtraining #fitness #booty #squats #dancefit #dancefitness #danceyourselffit #dowhatyoulove #holbrook #thedanceshop #shopsmall #shoplocal #supportsmallbusiness #supportlocalbusiness

The December bootcamp will begin Thursday, December 1st. This is a H.I.I.T. full body bootcamp for all fitness levels. Bootcamp class is every Tuesday at 715PM and Thursday at 630PM. $50 for the month or go unlimited for $65 and enjoy all the classes offered at Move with Melissa. Please sign up by November 28th.

Booty booty booty rocking everywhere! 715PM Bootcamp & 8PM Cardio Dance Fitness. $7 per class. No excuses. Make the time. #movewithmelissa #mwm #mwmplankchallenge #bootcamps #booty #squats #cardio #strengthtraining #fitness #fun #dancefit #dancefitness #danceyourselffit #dowhatyoulove #thedanceshop #holbrook #supportsmallbusiness #supportlocalbusiness #shoplocal #shopsmall

Early A.M. dance party on Thanksgiving Day. 830AM at the Dance Shop in Holbrook. $7. Come dance, sweat and earn those sweets!!