CrossFit Eufaula
Description
Our technical definition is constantly varied, functional movements performed at high intensity. All classes are one hour sessions. The first class of the day begins at 5 AM. There are sessions at 6, 7, 8, 4 PM, 5, and 6. We offer kids crossfit as well. Kids ages 6-9, and 10-12 meet M-W-F from 5PM-5:30, 5:45-6:15, and 6:30-7PM. The Teens class meets M-W-F from 7PM-8PM. Adult classes are $100/month. Kids classes are $50/month.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comMemorial Day schedule is 7 and 8 am only!!!
Timeline Photos
I would like to thank everyone that came out and participated in Murph this morning!!! Great job. Special mention to D Mo and Kenny for doing the whole thing by themselves and Nate the great for doing it with a 20 lb weight vest. For those non crossfit people "Murph" is Run 1 mile 100 pull ups 200 push ups 300 squats Run 1 mile
Hey guys. Please remember to donate before you come to the gym tomorrow. Our goal is $2000 and we have only raised $350 so far. This is a great cause!!! Please donate!!!
Admiral McRaven Amazing Speech - Strong-Success.com
https://m.youtube.com/watch?v=hLn1QkSBGj4 This link was shared with me by Shane Seaborn. If you know a graduating senior please share with them!!
Crossfit Eufaula Murph Madness
https://special-operations-warrior-foundation.networkforgood.com/projects/29968-crossfit-eufaula-murph-madness Hey guys this is the link to donate to Special Operations Warriors Foundation Thanks for all of your help
Gary Morris achieving his first bar muscle up!! Great job!! Be sure and tell him congrats.
I apologize for the extremely late notification but Murph madness will be May 20th. 1,2,3 or 4 person teams. Please sign up by Monday to get your T-shirt. We will be sending out a link for donations as soon as organizers finish on their end.
Chris Dixon getting her first bat muscle up!!! Congrats!!!
Big congrats out to our two teams in combat in the coosa Our teams finished 2nd and 3rd Teams were Nathan Doss Diana Doss Kayla Doss Morris Calan Ates Jennings Gilmore David Koon Miranda Hamm Audrey Olson Coates Several of our super stars hit pr's this weekend. Make sure and tell them congratulations when you see them
“I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen. ” —Frank Lloyd Wright (1867-1959) Architect Well there isn't a lot more to be said!!!
Anyone interested in going to the Crossfit games in Madison Wisconsin needs to let me know ASAP they just released discounted tickets to gym owners but only thru this weekend. I need to know by Sunday if you want to purchase tickets. Ask me for details via text or in person at the gym. Dates are aug 3-6
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Arnold Schwarzenegger This is the reason I am always saying "I love the pain". I love it because I know it makes me stronger, mentally tougher, more flexible and generally better. No one wants a life that is hard everyday but a life with some struggle gives you perspective and helps you appreciate the easy days. The next time you're having a hardship remember this is the time you're growing the most.
Quiz
