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If you didn't get a chance to workout today, it's not too late! We did this awesome bodyweight workout (legs and abs). Get it in before the weekend is in full effect!! #shoes4kids #healthylifestyle #puttinginwork #tntfit #weekendwarriors

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Fantastic way to start a Friday evening! We individually challenged TNTers with pull-ups in between sets for upper body day 😈🔥💪🏽 the progress they are making is amazing!! We couldn't be prouder! 🙌🏽 #shoes4kids #tntfit #puttinginwork #healthylifestyle #flexfriday

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Flex Friday at its finest! #shoes4kids #healthylifestyle #puttinginwork #tntfit #flexfriday #gunshow

5 AM RISING & GRINDING!! 💪🏽🔥🏃🏽🏃🏽‍♀️👟 Don't leave your partner at home today... bring them in and work together to achieve those goals!! #rings #tntfit #puttinginwork #healthylifestyle #shoes4kids

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It's the little things that will add up and drastically boost your results! What did you do today to keep you on track with your fitness goals?? #absmadeinkitchen #tntfit #puttinginwork #healthylifestyle #shoes4kids

5am crew putting in the work ! No excuses here! #tntfit #tntfitnessbootcamp #duarte #bootcamp #fitness #shoes4kids

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We were definitely building those abs of steel today!! Don't forget everyone, abs are made in the kitchen! Eat clean and make sure you are getting those calories in 😋🔥💪🏽 #duartebootcamp #shoes4kids #healthylifestyle #puttinginwork #tntfit #absmadeinkitchen

Mini Olympics for the kids today! #tntfit #shoes4kids #kidsbootcamp #duartebootcamp

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Are YOU ready to invest in YOURSELF ? what is stopping you from loving yourself? From creating the best version of yourself? Don't let those inner critics win the battle. WE are here to support you in every step of the way because YOU matter! Ready????!!!!💪🏽😈🙌🏽 #tnt #motivation #letsgetit #youmatter #shoes4kids #fitness #duartetnt #bootcamp #duarte #monroviabootcamp #puttinginwork

First class is on us so bring a buddy for tonight's partner workout!! 🙌 #tntfit #shoes4kids #bootcamp #fitness #buddyworkout #duarte #duartebootcamp

Abs & Cardio ✅ #burnincalories #puttinginwork #shoes4kids #duartebootcamp #tntfit #mystomachhurts

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Grab your buddies and come on down!! Tonight's core & cardio workout will be a sweat-tay one! 💦💪🏽🏃🏽🏃🏽‍♀️🔥 #tntfam #tntfit #duartebootcamp #shoes4kids #puttinginwork #burnincalories