Yoga 4U
Description
Please check the Yoga 4U website for complete current class schedule and prices at:
www.yoga4ucarthage.weebly.com
Helen named her business Yoga 4U, because yoga can be and is great for everyone! It promotes awareness of your body, strengthening and making the body more flexible without competing with others. It is your own practice within a classroom with instruction on alignment and breathing to enable you to do what will be beneficial for your body.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comJason Crandell Yoga
Hopefully this can help someone struggling.
Timeline Photos
Free yoga class for Veterans tomorrow morning in the 9:30am Beginner Class! Thank you all Veterans!!! And no classes on Monday, Memorial Day :) Enjoy the holiday!
Stacey
Yes!!!
Timeline Photos
What's up today @ Yoga 4U? This really was today beautiful sunrise!
Holding Your Hand In This Position Does Something Incredible For Your Body-Here’s How
Jordan Essentials
Coming soon to Yoga 4U!
Timeline Photos
Spotlight on: LUNCH BREAK classes Every week day except Monday 12:10-12-50 T- Stretch & Tone W- HOOP Jam TH- Stretch & Restore F- Gentle Head back to work feeling fabulous! The rest of your day will be much easier to handle:)
Stacey
Sorry for the late notice
Yoga 4U
Still on the mend...No hoop classes tonight either;)
Timeline Photos
No worries, Gentle Yoga with Helen Gurske Kunze, at 12:10-12:50 No competition, we just do what's right for our own bodies.
Timeline Photos
No HOOP Break tomorrow at 12:10pm....our fabulous Yvonne Williams, twisted her ankle tonight:( Stay posted to see if she's ready for Friday night's class at 6:30pm!
Stacey
Quiz
