Joyful Fitness
Description
Providing energetic flow yoga classes with a focus on connecting mind and body.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comPhotos from Joyful Fitness's post
Dare devil...
Photos from Joyful Fitness's post
Silly day and pajama day during school vacation week at daycare! I told him he has a pool in his backyard and soon enough he won't need long-johns under those swim clothes. We will have FUN!
Timeline Photos
Photos from Joyful Fitness's post
Daniel is almost two months old and I'm ready to add something to my swimming. I'm still not comfortable to run so today I start both the 30 day squat and 31 day plank challenges! Who's with me?!?!?
Timeline Photos
Too sweet not to share! He wouldn't tell me what he was dreaming about.
Photos from Joyful Fitness's post
My car. My bed. My swing. My dog! Grateful for the amazing nurses and doctors at Maine Medical Center but so glad to be home!
Timeline Photos
Daniel reading Little Blue Truck for the first time! Yesterday's book was LMNO Peas.
Timeline Photos
Bridge pose at eight months pregnant. Good for my back and baby didn't mind!
Joyful Fitness
Even though it's called "child's pose" if you do it while "with child" he will punch you for squishing him.
gender reveal video
See our friends help reveal the gender of our June baby!
Quiz
