Baseball/Softball Training Facility- Hitting and pitching lessons, Strength and Agility Training, Women's ONLY Bootcamps Tuesdays @ 6:30pm, Wednesday's 7:30 & Saturday's 11am
IF YOU BUILD IT, THEY WILL COME!
STIX AND SEAMS OF BROOKSVILLE, FL IS FOUNDED BY DONNIE WHITEHEAD AND TIM SIMS ON THE BASIC PRINCIPAL OF PROVIDING PLAYERS AND PARENTS WITH THE OPPORTUNITY TO INTERACT WITH QUALIFIED COACHES AND ADVISORS ON THE ART OF BASEBALL/SOFTBALL. FROM THE BEGINNER TO THE GRINDER, SNS WILL PROVIDE AFFORDABLE PERSONAL INSTRUCTION TO BOTH THE PLAYER AND THE PARENT……YES, WE SAID PLAYER AND PARENT. IN EVERYTHING IN LIFE PEOPLE MAKE THE DIFFERENCE AND THAT IS NO EXCEPTION AT STIX AND SEAMS. WE WANT PLAYERS OF EVERY SKILL LEVEL TO ENJOY OUR FACILITY AND INSTRUCTORS. WE ARE NOT YOUR “ARCADE HITTING FACILITY”. WE WANT TO PROVIDE FAMILY ENTERTAINMENT AND INSTRUCTION IN THE ART OF BASEBALL AND SOFTBALL. IF YOUR FAMILY IS LOOKING FOR THE “EDGE” IN BASEBALL AND SOFTBALL, THIS IS THE PLACE FOR YOU, BOTH MENTALLY AND PHYSICALLY.
STIX AND SEAMS IS EQUIPPED WITH 3 STATE OF THE ART “IRON MIKE” PITCHING MACHINES THAT THROW REAL BASEBALLS AND REAL SOFTBALLS……..NO PLASTIC ALLOWED…… COACHES THROW “LIVE” IN OUR HITTING INSTRUCTION AND WE ENCOURAGE QUESTIONS FROM BOTH PARENTS AND PLAYERS. WE WANT YOU TO LEAVE WANTING MORE.
YOU AS A PARENT CAN BRING YOUR SON/DAUGHTER AND HIT IN A CONTROLLED ENVIRONMENT WITH NO DISTRACTIONS. ALL OF OUR TIME SLOTS ARE “RESERVED” IN ADVANCE WEEKLY. PITCHING, HITTING AND GENERAL BASEBALL/SOFTBALL INSTRUCTION IS AVAILABLE BY ADVANCE APPOINTMENT AS WELL.
ALL OF OUR PACKAGES ARE FOR ONE-MONTH ALLOTMENTS. TEAM AND GROUP RATES ARE AVAILABLE. PLEASE CHECK OUR WEBSITE OUT MONTHLY FOR FUTURE OFFERINGS AND SPECIALS. TOURNAMENT BASEBALL, PARENT/PLAYER CLINICS, POSITION SPECIFIC CLINICS, GUEST INSTRUCTORS FOR ALL LEVELS OF PLAY AND MORE………….
Details about what we offer: http://stixandseams.com/services-we-offer/
We also have a Personal Trainer on staff that provides:
�specializing in sport specific training�
-group trainings �
-team trainings �
-individual personal trainings�
First workout is FREE!
Women's ONLY Bootcamps Tuesdays @ 6:30pm
For nutrition and fitness advice,
follow Stacy Whitehead @ https://www.facebook.com/pinkpineapplefitnessandnutrition or her blog at coachstacywhitehead.blogspot.com
RECENT FACEBOOK POSTSfacebook.com
Spring has sprung. Call the Stix and get rockin. Team and individual rates available.
Did you know: 💪🏼Just 2 weight lifting sessions a week can reduce overall body fat by about 3 percentage points in just ten weeks even if you don't cut a single calorie! 👉🏼SO... get to lifting!!! Join us- Stix & Seams all women's boot camp- 6:30 PM Monday and Wednesday weekly!
LADIES- are you looking for accountability and a group of awesome ladies to push you and to help you reach your 2018 goals? 👉🏼Join us weekly! Monday's and or Wednesday's 6:30 for Bootcamp! For all levels of fitness! Your first session is on us to try it out. Feel free to bring a friend, a sweat towel and water. Please be sure to arrive 10 min early to meet with our trainer. See ya there!!! (Our trainer also offers private training.)
LADIES- are you looking for accountability and a group of awesome ladies to push you and to help you reach your 2018 goals? 👉🏼Join us tonight or Wednesday 6:30 for Bootcamp! We meet on these days each week. For all levels of fitness! Your first session is on us to try it out. Feel free to bring a friend, a sweat towel and water. Please be sure to arrive 10 min early to meet with our trainer. See ya there!!! (Our trainer also offers private training.)
🌲⚾️❄️ Come in and get yours this week between 5 and 8pm! 🌲⚾️🌲⚾️🌲⚾️
🌲Earn holiday cash to stock up for spring! 🌲 👉🏼This week only- spend $50 and get $10 towards another package. (Every $50 spent gets $10 in credit) 👉🏼Refer a new client and get 10% off your next package! *Must be purchased by Friday, Dec. 22nd Call 352-797-2841 or come by the Stix to take advantage as spring baseball/softball season is right around the corner. Start getting better today! ⚾️🎾⚾️🎾⚾️🎾
Do YOU live in Hernando County and are currently looking for a HIGHLY MOTIVATING workout with some AWESOME ladies?! I have JUST THE SPOT for you! ;-) Mark your calendars for TOMORROW, the 13th and join us at 6:30pm! We are located at 15407 Cortez Blvd. Brooksville, FL- Stix & Seams Space is LIMITED. Call to reserve your spot or post below! Bring a water bottle and towel and be prepared for a GREAT full body workout! :-) :-) :-) :-) :-) :-)
I'm honored to introduce Mr. Terrence Clark at the Stix for our ladies only bootcamp sessions- Monday and Wednesday's 6:30pm! Terrence is EXTREMELY motivating and he creates some very dynamic and fun workouts that will leave you wanting MORE! Your first session is FREE- come give it a try! You won't regret it and you'll have a whole team of girls who have your back. Bring water, towel and a friend if you'd like. We offer a variety of workouts for any fitness level. #InvestInYourself #JustStart #ItsNeverEasyButAlwaysWorthIt
💪🏼 Gals ONLY Bootcamp 💪🏼 When? 👉🏼Mondays and Wednesdays 6:30pm Where? 👉🏼15407 Cortez Blvd. Brooksville, FL 34613 Price? 👉🏼First session is free or $10 per session What to bring? 👉🏼Towel and water Optional: 👉🏼Bring a friend & your following session is FREE! 💪🏼Invest in yourself and enjoy the awesome camaraderie of our all girls group!👊🏼 *ages 15 and up
👉🏼NEW SCHEDULE!👈🏼 Monday and Wednesday's 6:30pm! Do YOU live in Hernando County and are currently looking for a great GROUP workout with some AWESOME ladies?! We've got just the place for you!!! Mark your calendars for this week for a free session at Stix & Seams (15407 Cortez Blvd. Brooksville, FL) Space is LIMITED. Call to reserve your spot! Bring a water bottle and towel and be prepared for a GREAT workout! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼