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Managed to get in a quick mile before it started to rain! But we didn't let a little rain ruin our workout, we brought it inside for some CORE!

Strive 4 Fitness

Run with Victoria tonight at 6:30pm. Meet at Strive. The run is FREE. We hope to see you and a friend out there. Reserve your spot at: strive4fitness.zenplanner.com to

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People wear branded hats and T-shirts all the time. Some go so far as to shave their hair into the Nike “swoosh” or paint logos on their car. Strive has been open 6 months and already impacted many people. If anyone wants to voluntarily–and permanently–merge body and brand by inking a Strive 4 Fitness tattoo on their body we will PAY for you to do so. Strive can mean many things: I put this on me (Shawn) for 1) My passion into my brand and lifestyle change. 2) Im always Striving for something: Fitness, Relationship, Myself, etc.. 3) It will always mean Variety, Change, Strength, and Adapt. 4) Exercise, Cardio, Nutrition, Sleep, the 4 components to a healthier life. What does Strive mean to you? #StriveStrong #dedication #motivation #bestbootcamparound #Tattoo #LifestyleChange #forever

Strive 4 Fitness Brookfield's cover photo

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Meet Martin: S4I Strive 4 Instructor & S4C Strive 4 Coach! He will be teaching Strength/Yoga at Berwyn 5am and coaching clients to develop a healthy lifestyle! Personal Training packages with Martin will start with 20% off any package! Inquire today before his spots are full. #SportsTraining #PersonalTraining #LifestyleChange

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Another one in the books! Great job tonight ladies!

Finished the murph @ 39:13 Challenged by one our members. 1 mile run 100 pullups 200 pushups 300 squats 1mile run Mind over anything. Your mind is a battlefield. Fear is an intangible meaning YOU create it therefore you can destroy it. #StriveStrong #dedication #motivation #makethechange #teamshawn

Mother's Day 5K

Join us for a Mother's Day 5K! Run/walk and show your support for Mom's everywhere. We will start and finish at the Blue Water Lounge in Brookfield. Following the 5K will be a Bloody Mary Bar!

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Congrats to Mary Gamauf Cormier on becoming our May member of the month! Mary has been part of our boot camp team for over 2 years! She participates in AM and PM classes, has been part of our marathon of classes/ruckthenight/power90, has done multiple ultimate boot camps, as well has having an active lifestyle outside of Strive! On top of all of that, Mary is also training for a half marathon! You earned this one! #strivestrong #dedication #motivation #hardworkpaysoff #earned

Strive 4 Fitness Brookfield's cover photo

How to and how not to use battle ropes.