Energy can be defined as “the capacity for vigorous activity; available power”. It’s your most valuable, renewable resource right at your fingertips. But what happens when this energy source runs low? What happens when we hit that 3pm slump & reach for the closest thing in sight for an afternoon pick me up? (aka coffee or sugary treats) Come learn how to natural increase your energy levels & ways to keep your energy stable throughout the day. We all have the same 24 hours in a day, how we use those hours matter! Please join Tierney, a Holistic Health Coach, as she dives into the reasons why we hit that 3pm slump or struggle with unstable energy levels & what you can do to overcome those!

Our new Carrot&Cashew salad: Arugula | spiraled carrot | pear | raw cashews | dried cranberries 🍐 #rawfood #arugulasalad #spiralized #juicemill #juicemillbridgewater #NEW

Kevin from Big Brother taking shots at the Mill! Hope you enjoyed your Dtox Dlight @bb19kevin 🍏🍋 #JuiceMill #ImmunityShot #BigBrother

Our new Seasonal Salad! Spiraled veggies, bell peppers, freshly picked parsley with our homemade lemon & garlic dressing 😊 #juicemillbridgewater #spiralizer #zucchininoodles #fresh #autumn #seasonal #sogood #NEW

Ever try our Beetiful Boost? It's packed with beets, carrots, pineapple, pear & ginger! This juice is highly beneficial to your body supporting healthy Colon function and acting as a Blood cleanser. It strengthens the gall bladder & liver, reduces blood pressure, and boosts immunity along with various other benefits! #CantBeetIt •••••••••••• 📸: @kristenfitzgeraldphotography

Happy Monday!! Starting the week off right with a Berry Boston smoothie for breakfast🍓👍 #antioxidants #vitaminc #vitamix #juicemill #bridgewater

What a juice crew! Thanks @kfitzboston for our photoshoot!! 📸🍍 #juicemill

Congrats to Relevé Barre Studio for their Bridgewater open house!! Glad we could be apart of it😊

A couple days until the new Barre Studio in the Center has their first Open House!! We will be there providing delicious refreshments! Come on by to see their new space and chat with the studio owner & instructors