The Shed Fitness Center
Description
The Shed Fitness Center is found in the heart of downtown Athens TN. It is used primarily as a personal training studio where men and women of all ages, backgrounds, and abilities can come to achieve all of their fitness goals. Whether its losing some unwanted pounds, building muscle and strength, or just looking for a change in your daily routine, The Shed is the place to be!!
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RECENT FACEBOOK POSTS
facebook.comRE Fitness
This is one of the most informative videos on macros I've seen. Very easy to follow. Remember that what we do outside of the gym is just as important as what we do in it. Training spaces available https://www.facebook.com/1604053536495527/videos/1972994386268105
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Good Tri-day preview
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Interested in finding out what makes us McMinn County's top spot for personal training for 6 1/2 years? Join us Friday at 9 AM for our annual Good Try-day workout. A FREE opportunity for you to come find out for yourself. Everyone welcome!!! #GoodTryDay #FREE #workout #fitness #health #MoreTheMerrier #TEAMSHED
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#TransformationTuesday. Kristine and Matt are the exact reason we do what we do. They started their fitness journey 9 months ago and have been a consistent staple of The Shed ever since. Despite their busy schedules they make their workouts a priority. We are just striking the surface of where we can go but we are thrilled to see where the road leads. Thanks for being an inspiration to our Shed family, your friends, and most importantly to your children and family #fitness #health #healthyliving #lifestylechanges #TEAMSHED
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Have you been wandering what makes "The Shed Fitness Center" Athens best spot in personal training for the last 6 1/2 years? Well now is your chance to find out!!! Join us April 14, at 9 AM for our annual Good Try-Day workout. A kick @$$ workout designed for all ability levels, ages, and genders, that gives a glimpse as to what makes us thrive. And best of all, it's FREE!!! Bring your friends, family, colleagues, and even your enemies!!! #TheShedFitnessCenter #Fitness #Health #GoodFriday #GoodTryDay #PersonalTraining #AthensBest #FREE #TEAMSHED
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#ThirstyThursday #WantIt #BetterEveryday #Health #Fitness #TEAMSHED
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One thing that we have avoided at The Shed from day one is the emphasis placed on weight loss. We understand that weight issues exist but we also know that each person is different, with different body types, limitations, metabolisms, and will react differently than anyone else. Don't let the scales define who you are. Being complimented on your look is one of the greatest feelings but looking a certain way doesn't make you a better person. Make it a point not only to live a healthy lifestyle but to be a good person all the way around. Be kind, be generous, be passionate, be family oriented, be a friend, be forgiving, remember to be smart (the sexiest thing in world is being smart) and no matter where you are ALWAYS be the hardest worker in the room #HumpDayThoughts #StrongIsTheNewSkinny #DontLetScalesDefineYou #Fitness #Health #LifeStyle #TEAMSHED
$48 5K FOAM FEST TICKETS UNTIL MIDNIGHT!
Join us as we go enjoy a fun weekend competing in the 5k Foam Fest. Prices rise Friday -TEAM SHED-
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Obstacles are things that keep us from reaching our goal or potential. Opportunities are things that push us toward reaching our goal or potential. Your attitude determines which it will be for you. "Life is 10% what happens and 90% how you react" No better opportunity than now to get started towards your summer body!!! #MondayMotivation #EveryMomentIsAnOpportunity #AttitudeReflectsAllThings #TheTimeIsNow #TEAMSHED
MCTC Culinary Arts & FCCLA
Thank you for allowing us to take part in the chili cook off today.
The Shed Fitness Center
February specials for married couples.
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One month into 2017 and we are already seeing people making all sort oflifestyle changes. We know however that changes start from the home first, whether it's education, religion, manners, or even fitness. So, for the month of love, February, all couples (married) will receive 20% off our monthly packages for couples. Our goal, is to build up a foundation for the couples to start their fitness journeys on. Let us help you change yours and your loved ones life. It's true "couples that workout together, stay together" #february #personaltraining #couplesworkout #couplegoals #health #fitness #TEAMSHED
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