Zumba with Ruddy
Description
Ditch the Workout, join the Party - forget your daily stress and enjoy moving to the hot zumba rhythms including salsa, merengue, hip-hop and many more <3 Zumba improves the cardiovascular system, burning calories, re-shapes your body and increases muscle tone and co-ordination. It stimulates good humour and an excellent antidepressant that increases self-esteem and relieves everyday stress.
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comZumba with Ruddyis pleased to invite you to the Zumba party opposite Fitness 4Less Gym, High street Watford where we will be dancing and enjoying the most exciting event that will be celebrating in the sports day in High Street Watford. Come and accompany me to this magnificent event that we will be celebrating for4 consecutive years. Are all invited and I hope to have your support.
Classes will be cancelled on the following dates: Zumba at Rickmansworth and Croxley Green. Rickmansworth-Monday 7th August. Monday28th August. Croxley Green - Wednesday 2nd / 9th / 16th/ 23rd / 30th August ( Due to refurbishment ) Price Changes. From September single classes will be £6.00 per sección. The offer still continues 5 classes for £20 ( card ) Change of time. Croxley Green classes will be from 7:30pm until 8:30pm from September 6th. Rickmansworth remains the same time 8pm - 9pm. Have good summer. Ruddy.
New song is coming
Infobae
Zumba Instructor Network - ZIN
Zumba with Ruddy
Come to joking with us ZUMBA charity event https://www.facebook.com/events/388146974861442/?ti=icl
Hi guys, don't forget we are running zumba class tonight in St Oswald Chuch, 17 Malvern Way Croxley Green at 8:00pm. Im hope to see every doy there. NOT IN Rickmansworth.
Quiz
