This page offers insight & bennifits yoga can bring to any sport activity, improving performance whilst reducing injury.
Union of mind, body & spirit. Much research has shown the bennifits of yoga:
.Strong Immunity System
.Vital Glands
.Strong Nervous System
.Good Circulation
.An Awareness of the Impact of your Habits
.Flexibility of the Spine and all Muscles of the Body
.Removes Toxins from the Muscles and Body
.Relieves held Tension and Increases Ability to Deal  with stress and find Peace and Calm.
.Increased Lung Capacity through Pranayama Techniques.
.Inner Awareness through Meditation and Relaxation Techniques.

Here are some additional links and information:

https://m.youtube.com/watch?v=t0uKbr_Jbtk

http://www.nhs.uk/Livewell/fitness/Pages/yoga.aspx

http://www.muscleandfitness.com/workouts/workout-tips/5-ways-yoga-can-boost-performance-athletes

Massage is available:

*Swedish massage: manipulation of the soft tissues of the body providing beneficial effects on the lymphatic, vascular, muscular & nervous systems.  Relaxation is experienced due to staring and tension being released from body. By using deep massage techniques, adhesions,  knots, tension and staring are released from the body. This massage is recommended for repeated muscle star in and tension from sports or every day life.

https://m.youtube.com/watch?v=LDYNb_EDfFI

Aromatherapy Massage: By applying knowledge and experience from a wide range of plants/oils properties,  individual blends are created to apply through massage for any ailment which may present through imbalance of the body. A very subtle therapy with huge healing potential.  Beautiful blends are absorbed into the body and aromas inhaled to produce a deep sense of relaxation and rejuvenation is experienced.

http://massagetherapy.co.uk/therapies-information/treatment-descriptions/aromatherapy/

http://massagetherapy.co.uk/therapies-information/treatment-descriptions/benefits-effects-of-massage/

Additionally, I teach baby and children's yoga,  and   Reiki and Reflexology therapies are available.