Nigel Wilkes Fitness - Fitter, Firmer, Faster
Description
Over 38 years of boxing experience and over 70 bouts
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RECENT FACEBOOK POSTS
facebook.comYet another great boxing session and total dedication from them all. Thanks to Shinny's Gym, smokey , juiceman, Cheryl and everyone else. Its been an amazing year, we wish you all the best over Christmas and in the new year.
Ok im back from my hols and ready to take a special boxing boot camp this sunday 24th December at Shinny's Gym 11.45 till 1pm for just £5. The session will be longer than normal and will finish with King or Queen of the ring.
Another top session at shinnys. Every sunday 11.45 and 12.45.
Any man , woman or child welcome to Boxing boot camp 11.45 Learn the art of boxing 12.45 Both £5 each and 1 hr long. Every sunday at Shinny's Gym Even ricky and Ali are welcome ha
More new faces and more women. 2 top sessions and champs in the making. Thanks guys.
This sunday and every sunday at shinnys boxing gym. 16 punch bags and a full size boxing ring and much much more. You'll be helped and guided through boxing techniques by qualified and experienced boxing coaches. Boxing boot camp 11.45 Learn the art of boxing 12.45 £5 for each session From 13 years up
Who's up for getting fighting fit and learning the art of boxing. Every sunday at shinny's boxing gym stockport. 11.45 Boxing boot camp 12.45 The art of Boxing Both classes are 1 hour long and just £5 each. Call or inbox me for directions or more details
Learn the art of boxing or simply get fighting fit. Or even take part in a boxing event. Every sunday at Shinny's Gym stockport , we run 2 classes Boxing boot camp 11.45 The art of Boxing 12.45 £5 for each class. All levels of fitness welcome. Men , women and teenagers welcome. Please contact me any time for more details..
Yet another class and everyone giving 100%. Who said sunday is a day of rest ? Thanks everyone
Please watch this, its just over a minute It say's everything about my boxing sessions on sundays. It also shows how dedicated and fit my friends are. For more information don't hesitate to contact me anytime, thanks. PLEASE SHARE NEW LINK https://youtu.be/FU6Jqfqf0dY
Teamwork at its best and happy results.
Yet another full class and today's class consist of compound exercises not just ur run off the mill circuits. The picture on the right is a young man (67) called pete , he is amazing and puts most to shame. Love my Friday nights.
Quiz
