Sky Blue Yoga
Description
Sky Blue Yoga offers Yoga classes for all ages, all levels of experience and fitness
For Class Schedule see www.skyblueyoga.co.uk
Sky Blue Yoga
Body Conditioning • Mind Mastery
Power Vinyasa yoga is a whole body workout with breath practice, mindfulness and meditation.
I am a Yoga Alliance certified Power Vinyasa Yoga teacher.
I have experience teaching Hot & Power Yoga Classes in London Yoga studios and Fitness First gyms. I am REP's Level 3 validated and CPD qualified in Hands on Assisting, Pregnancy yoga & Nutrition.
Sky Blue Yoga is located in Stafford and the West Midlands
Classes start October 6th at
The Arthur Findlay Centre, 96A Stone Road, Stafford, ST16 2RS
https://www.facebook.com/arthur.findlaycentre
Timetable
Tuesday
6pm - 7pm
Beginners Power Yoga
7.30pm - 9pm
Light Power Yoga
Thursday
10-11.30
Light Power Yoga
Saturday
9 -10.30
Mixed Level Power Yoga
Website coming soon......for more information or to book your spot message me on FB, email on clarnott@gmail.com or text or phone on 07815 429477
Class prices
First class/taster session: £5
Thereafter
£7.50 for a drop in
£65 for 10 class pass = £6.50 per class - 3 month Validity.
£35 for 5 class pass = £7 per class - 3 month Validity.
121 or small group practice - starting at £30 an hour.
Mats provided or bring along your own : )
Class levels:
Light: A slower paced class suitable for absolute beginners, those with less mobility in the joints or anyone wanting a steady asana practice with lots of breath work and meditation.
Beginners/Improvers: 60minute sequence at a steady pace with extra explanation around yoga asana, breathing techniques and principles.
Mixed level: A 90minute mind body conditioning class with modifications to suit any level of practice or practitioner. You will move, sweat and leave feeling balanced and energised.
Contact:
clarnott@gmail.com or text or phone on 07815 429477
Condition your body and clear your mind with this comprehensive Mindbody workout.
Coming soon.......
SBY Strong Body, Calm Mind, Open Heart Workshop.
SBY Yoga Juice Detox day
Eat Clean, Breathe Deep, Do Yoga!
SBY 30 day challenge!
Like our Facebook Page for more information about classes, workshops and events.