Days Of Grace Gym
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Awesome Cardio sesh,now to go upstairs and train back with bent over rows and deadlifts : ),doin it!
Good gym this 8 years on and still here lol : )
First day back since September,it's good to be back : )
Back & Bi's, before a night out on the beer :)
Just doing a few rounds at skipping tonight then gonna train chest.. I look as if I've been working down a coal mine, instead I've been Welding in confined spaces lol.
It's all about the jump rope for me, cardiovascular and Weights 50/50.
Doing it.
It's good to be back : ) @gym #gymlife #weights #cardio #itsalifestyle
If ya not dripping with sweat on ya work outs,ya not training hard enough.
Deadlifting night it is...
Quiz
