Jala Flow Yoga Sidmouth
Description
Jala Flow Yoga offers a truly dedicated space to practice for those of all experience, knowledge and interests with a variety of styles to choose from.
Yoga can have a positive life-changing effect on anyone willing to simply roll out their mat and open their heart to it. This is a firmly held belief of the founders of Jala Flow Yoga, Tom and Louise Hunt, who met while practicing at the same studio. Together, they have been able to combine their energies and build their dream, making Jala Flow Yoga a sanctuary for others to fulfil their dreams too.
Jala Flow Yoga offers a truly dedicated space to practice for those of all experience, knowledge and interests. Set in an attractive grade II listed building, conveniently located on the High Street, we are fortunate to have the space to be able to offer an extensive variety of styles of yoga, meditation and therapy , as well as workshops, retreats and training.
Jala translates to water. And the spirit of Jala runs through this beautiful studio, based just a moments’ walk from the beach, in the stunning South Devon Coastal Town of Sidmouth.
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For those who are coming along please can we have your menu choices and the remaining balance by next Friday 🙏🏻🙏🏻🙏🏻 menu choices 🙏🏻 Christmas Dinner Menu Starters Butternut squash & red lentil soup with coconut milk Lyme Bay crab croquettes, lemon crème fraiche and fresh dill Pork and ham hock terrine, Otter Vale chutney, toasted ciabatta Pan fried garlic field mushrooms, gnocchi, sage cream Smoked salmon, horseradish dressing, carpaccio of beetroot Mains Roasted breast of local turkey, sausage wrapped in bacon, cranberry stuffing, roast potatoes, pan jus Braised English lamb shank, dauphinoise potatoes, redcurrant compote, rosemary sauce Pan seared hake fillet, fondant potato, cream & saffron sauce Pulled beef Brisket, Devon Blue en croute, creamed potatoes, thyme jus Parsnip & chestnut roulade, creamed leeks, roast potatoes, celeriac puree Desserts Steamed Christmas pudding, rum analgise Apple and mincemeat strudel, winter berry compote Dark chocolate and brandy posset, ginger biscuit Selection of Devonshire ice cream #yoga #jalaflowyoga #sidmouth #devon #hotelelizabeth #christmasparty
For those who are coming along please can we have your menu choices and the remaining balance by next Friday 🙏🏻🙏🏻🙏🏻 menu choices 🙏🏻 Christmas Dinner Menu Starters Butternut squash & red lentil soup with coconut milk Lyme Bay crab croquettes, lemon crème fraiche and fresh dill Pork and ham hock terrine, Otter Vale chutney, toasted ciabatta Pan fried garlic field mushrooms, gnocchi, sage cream Smoked salmon, horseradish dressing, carpaccio of beetroot Mains Roasted breast of local turkey, sausage wrapped in bacon, cranberry stuffing, roast potatoes, pan jus Braised English lamb shank, dauphinoise potatoes, redcurrant compote, rosemary sauce Pan seared hake fillet, fondant potato, cream & saffron sauce Pulled beef Brisket, Devon Blue en croute, creamed potatoes, thyme jus Parsnip & chestnut roulade, creamed leeks, roast potatoes, celeriac puree Desserts Steamed Christmas pudding, rum analgise Apple and mincemeat strudel, winter berry compote Dark chocolate and brandy posset, ginger biscuit Selection of Devonshire ice cream #yoga #jalaflowyoga #sidmouth #devon #hotelelizabeth #christmasparty
Join Abbe for our new Fitness Pilates class! Tuesday’s at 11.15am commencing 9th January. Gain core strength and learn to focus on inner core breathing techniques Enhance your individual sporting ability and increase wellbeing Increase flexibility, strengthen main muscle groups and increase lung capacity Taught with a modern approach towards pilates, without losing the main principles
Our last class will be on Saturday 23rd December, we will then close for Christmas and New Year. Wednesday 3rd January 6pm-8pm New Year, New You Workshop with Louise (booking required) Full timetable resumes on Thursday 4th January
Come and join Louise for our first class of 2018! Ease your way back to Yoga after our Christmas break with a delicious yin Yoga practice for the entire body. Followed by a truly relaxing yoga Nidra, letting go of the past and setting our intention for the coming year. Cost £25 Places are limited, book early to avoid disappointment.
Come and join us for our remaining classes this week, in our lovely warm space 🙏🏻 Thursday 9.30am Yin with Tom 6pm Kundalini with Cass 6pm Ashtanga with Louise 7.30pm gentle vinyasa flow with Mel Friday 9.30am Hatha with Louise 11.15am Iyengar with Barbara Due to late night shopping event there is no 6pm class this week. Saturday 9.30am Flow & Stretch with Louise Sunday 10.30am Forrest Yoga with Bill #yoga #jalaflow #sidmouth #devon #eastdevon #yogaposes #yogafun #yogachallenge #yogainspiration
Pop in and see us and the studio!! Available to purchase this night only - a 2 week membership for £25 Ideal for Christmas!!! Neals yard products available too!!!!
Voting has commenced!!! Please help us to get Yoga in the sidmouth spotlight. Please get voting and sharing 🙏🏻🙏🏻http://www.sidmouthherald.co.uk/news/sid-valley-business-of-the-year-2018-choose-your-winner-1-5289868 #yoga #jalaflowyoga #sidmouth #devon #sidmouthherald #sidvalleyawards #yogainspiration #yogalife #yogapose #awards
Here we go!!! Please please get voting and sharing, we need your votes 🙏🏻🙏🏻🙏🏻🙏🏻
Soooo exciting!!! We are finalists for the Sid Valley Business Awards!!!! Watch this space, we need your votes folks!! 🙏🏻 #sidvalleybusinessawards#jalaflowyoga #sidmouth #devon#yoga #awards #excited
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