LOSE WEIGHT, GET FIT AND FEEL GREAT
RECENT FACEBOOK POSTSfacebook.com
Mon 26th: Rushden 9-12 4-6.45pm Wellingborough 9-1 4.30-7pm 😁❤️💪
Ladies if you need motivation this is it... It's only 14 weeks until July... If you lose 1lb a week that's a stone, if you lose 1lb every 2 weeks that's half a stone!! This is EXACTLY the right time to sort it out, shake off that 'i'm too busy' or 'i can't be bothered' feeling and start doing!!! We are here to help you, but we can't do that without you getting those butts back into Fit4Her! Give yourself two 30 minute workouts a week - and stick to them, tell us when you're coming in, and then stick to it, have a goal and let's smash it! YOU CAN DO THIS! 💪🙌
Huge well done to the lovely Niki who has lost 7.5 inches and 7lbs!! Keep up the good work babe - proud of you! 🙌🙌
Fri 23rd: Wellingborough 9.30-1 Rushden 9-11 💪❤️😁
Slightly different opening hours this week ladies! Back to normal at the weekend ❤️ Wellingborough: Mon 9-1 4.30-7 Tues 9-1 4.30-7 Wed 9-1 4.30-6 Thurs 5-6.30 Fri 9.30-1 Sat 8-11 Sun 9-11 Rushden Mon 9-1 4-6.45 Tues 9-1 4-7 Wed 9-1 4-6 Thurs 9-1 5-7 Fri 9-11 Sat 8-11 Sun 9-11
👇👇👇 Ladies please don't forget the adjusted opening hours this week including both gyms closing at 6pm tonight! Wellingborough closed tomorrow morning (thurs 22nd)!! On a more positive note: Zumba on the circuit will be starting back @ Wellingborough Fit4Her Thursday nights 6.15pm from April.💃 Rushden we have ordered you a brand new lovely treadmill 😍 it'll be here at the beginning of next week! 🏃👟 💪❤️
Our circuit works!!! The lovely Lorna has lost 10.5 inches and 5lbs since joining even after being on holiday 3 times haha!!! 🙌❤️🙌
GUESS WHAT?!! Our circuit works!! Massive Well Done to the lovely Karen who has completely smashed her goals this month and lost 7lb and 7 1/2 inches just using our circuit and the treadmill! You superstar 🌟
***DON'T MISS OUT!*** WE HAVE 1 OF THESE DEALS LEFT!! Let us know if you want it 😁💪❤️
We have 5 spaces available for this AMAZING deal!! Buy a 6 month membership and pay only £80! Available for members and non members! These will go quickly so message us asap to get yours!! T&C's apply.
IT'S DEAL TIME!
The deal will be announced shortly! First come first served, for exsisiting and new members and for a VERY LIMITED TIME!! 😁😁 If you want to save money on your Fit4Her membership keep watching this space!