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Linda Baines Hypnotherapy & Counselling Refocus Therapies

, Reading, United Kingdom
Health/medical/pharmacy

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Refocus Therapies helps people work through personal issues to
help regain their confidence, improve self esteem & gain empowerment for change.

Counselling & Hypnotherapy can help a person to move forward in their life towards changes that they want. This can be in behaviour or looking at the barriers that might be holding them back from full empowerment. It might be Fears & Phobias which can be tacklled efficiently to stop them impacting anymore. It may be working through the "Stuff"  or those "Issues" that are stopping you from fullfilling your dreams.It is an easier journey when you have someone to help you look at those things in a supported, non-judgemental & objective way. It can bring a new clalrity to a situation allowing a person to live life they way they would like.

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Talking over ideas & thoughts with someone objective & independant such as a Counsellor. It can offer insight towards an alteration or change that you might want or acceptance of something that can't easily be changed with more clarity.

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The beginning of a new year brings with it many ideas, feelings & emotions. Whether there are things you would like to change about yourself, or your life & think about what is the best thing right now whatever it might be, take time to reflect on where you are right now.

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