CIRCUITfit
Description
Plymouth's exciting indoor and outdoor circuit class guaranteed to help you lose weight, tone up and improve muscle and postural development.
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RECENT FACEBOOK POSTS
facebook.comFantastic morning at CIRCUITfit today where we hosted the second round of the summer series of fitness 2017. Total Rebuild turned up today with a very strong team and put our events and our team to the test. Despite their best efforts we came out triumphant over the contest. Two very tough 20minute tests of strength and endurance seen some very closely contested elements between two very fit and well drilled sides. Once the scores was counted our very own CIRCUITfitters dug deep for a well earned victory and pulled the series back to 1-1. We could not be more proud of the effort today guys, honestly makes us proud of not only how fit you guys are but also how hard you're all willing to work. On to round 3, the Plymbridge 5k run in 2 weeks time.
Round 2!!!!
**ATTENTION** For the next couple weeks the carpark by the hall is out of bounds and so is the entrance. We will be able to park along Row lane and we can enter the school via the main gate. Aim to arrive 5 minutes early to familiarise. Many thanks CF
Forget the gym membership guys, come to us we plan every class for you. With a minimum of 28 classes a month you can access them all for just £40! Alternatively you can pay as you go for £5 per class. ▪️Strength ▪️Weight loss ▪️Toning ▪️Postural benefits ▪️Fitness ▪️Wellbeing ▪️Coaching We cover all of the above and more in our complete full body classes. With a varied timetable we are sure we have the class for you.
So here are some great shots of this morning's awesome Summer series of fitness leg one at Total Rebuild! An awesome effort by all and coming to their patch was always going to be tough, that said we as a collective fell short on only 3 of the 5 rotations, marginally losing 119 rounds to 137 (Total Rebuild) We are very proud of you guys and also proud of those of you training hard for the next round at our gaff that couldn't mate today!!! EEEEAAAASSSSSSYYYYYYY https://www.facebook.com/TotalRebuildFitnessAndStrength/posts/1629334387078617
Round1 Total Rebuild v CIRCUITfit
The start of a massive week this week tonight!! 👌💪 Class starting at 6 be ready for some fun games and team working challenges for tonight's session helping us to prepare for this weekends challenge against total rebuild! Bring on the hard work and enjoyable workout 😜🤛!!
What a great start to the weekend this class was!! Everyone putting in the effort and pulling each other along to get through a hot steamy session!! Great class this morning as well!! The 3 troopers put in the hard work and left knowing they had been in a hard session! All classes are suitable for all abilities please don't be afraid to come and give our friendly class a try! This week has been great to see 5 new faces coming back or starting again!
Quiz
