Prehab Fitness
Description
Injury prevention,management and improvement. Medically based movement training to ensure correct form and movement patterns.
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facebook.comHere we go again. Due to the resounding success of the first Portugal camp we are doing it all again from 7-13 Oct 2018. Max 18 places 9 booked already. Prices start £995 Please share. Contact me for details. Cheers
Prehab Fitness
Timeline Photos
Well that's it folks Febuary 17-23 2018Portugal camp, fully booked. Look out for autumn dates as camps are no more than 12 people and individually tailored. Enquiries to the email on page #full #fitness #fitnessresults #fatloss #injurymanagement #strength #muscle #speed #stamina #energy #healthylifestyle
Timeline Photos
Function or fashion? Don't have the heel problem myself ha but I see it all the time. There are many simple exercises and techniques to reduce the problems that will arise #backpain #tightachilles #posture #fitness
Site nearly ready. 5 spaces left for Portugal. Flights from most cities to faro great. Any questions or if I have trained you before please review. Cheers big ears. Standby for more info and photos. Portugal pics first