Kids Christmas Party Saturday 1 til 3 Free for everyone, don't forget the Christmas Jumpers! Santa may make an appearance if you've all been good! Can we ask that you either let Jase know at the kitchen or post on here by tonight if you'll be coming so we have an idea of numbers. Thank you. Jx

Another successful grading day and the results are in! A huge well done to everyone who passed. There are still a few belts and certificates to hand out so we look forward to seeing you later in the week. Our next Black Belt test is going to be huge!

A big well done to everyone who graded yesterday. You will get your result in class this week. Effort = Results = Rewards 😁😁

It's been the end of another busy week. Classes have been full and it's so really nice to see the finishing touches being put on for tomorrow's grading. It was was also really nice to have three members of the fight team be recognised for their achievements at the Moray Sports Awards on Tuesday night as well. We have over 30 people grading tomorrow. Please make sure you are in ten minutes early and ready to go on time (times below). Remember to relax and enjoy it. This is your opportunity to show Sensai Lahra what you've got. Warriors 10.00 Samurai 11.00 Teen & Adults 13.00

Good luck to Stuart Kidd, Ellie Scott and Rebecca White tonight at the Moray Sports Awards. It's been a great year for you all and it's nice to be recognised for all your hard work. Jase, Jill and Laura.

The super six are in ths weeks Northern Scot. 😁😁 . Chef Kerry Lyn Hooper x

With only 41 sleeps until Christmas we are looking to do a SFEAR outing to the panto (oh no you’re not......oh yes we are!!). Dates would be either 17 Dec or 7 Jan, the Jan date is cheaper but I will see if the club fits into the school youth group category. If you are interested Andy Kidd will be organising the outing, so let me know which date is your preference and how many tickets. If there is enough interest I will see if a coach would be a travel option.

10% discount on gym membership and a mystery prize draw ! What's not to like!

Probably the worst kept secret in Lossiemouth, but now it's official. Subject to planning and legals we're moving into 44 Queen Street. Full Functional Gym with a strength and conditioning focus, CV Area, Les Mills Fitness Studio, Cafe/Bistro and treatment rooms all under one roof. Thank you for all your support to date. If you want to find out more come along the Grampian Furnishers in Lossiemouth and meet the team and plenty of other local businesses at the Pop-in Pop-up event!

Well, we are all here and set up. A few early birds popping in to see what's on offer from local business and people. Don't forget to pop in say hi and have a blether! Jx