Nicola Parker Pilates
Description
Mixed ability classes for men & women.
Mon 9.15am at Aigburth Community Church Hall L17
Mon 8pm at Sara Hall, L17
Wed 9.30am Ambergate Guide Hut L19
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RECENT FACEBOOK POSTS
facebook.com⭐️Monday motivation⭐️ ⭐️Don’t give up.....results take time! ⭐️Each session will improve your posture, core strength and flexibility! ⭐️Consistency is the key to progress!
⭐️Monday motivation! ⭐️ Holly Willoughby is a huge fan of Pilates. Do I need to say more......? 💁♀️
If you have booked in for tonight’s class at St Mary’s and you can’t make it can you please let me know Asap as I have a reserve list for the class. Also, please remember your mats if you have one as I have allocated all of mine. Thank you! 💁♀️
If you are coming to the Sara Hall class tonight please remember your mat if you have one. I have allocated all of my mats so there aren’t any spares ones. Many Thanks 💁♀️
First class of 2018 Monday 8th Jan at 9.15 am. This is a drop in session but please message me if you would like to come and haven’t been before. 💁♀️
• Mixed ability class timetable for 2018 • Private sessions upon request • Post natal private packages available • Fully qualified & insured
I'm in the lovely position of being able to start the New Year by adding a new class to the timetable! Can't wait to get started! DM me to book space or for more details. 🙋
Whether you are a Pilates pro or a complete novice, if you want to strengthen your core, improve your posture and relieve stress, then come along to St Mary's church hall at 8pm, Tuesday evenings. Mixed ability Pilates for Men & women. Classes £5.00 per session. Limited Mats available. To book call Nicola on 07913 668 599 or email pilatesnicola@icloud.com
Wishing a Merry Christmas & a Happy, Healthy New Year to everybody who has been to my classes during 2017 and all of my private clients! I’ve enjoyed every minute of it and I’ve met so many lovely people! Thank you ! 🎄
Festive jumpers (optional 😉), festive music and festive treats for tomorrow’s classes! Can’t wait! 🎄 🎄 🎄
Escape the chaos #restyourmind via ripl.com
Quiz
