Mark Grice Fitness
Description
Liverpools infamous fat loss specialist Personal Trainer. For online advice see www.MarkGricePT.co.uk. For a FREE consultation contact 07909033808 http://www.twitter.com/markgricept
I am a fully qualified and insured Personal Trainer in Liverpool working from a pristine private personal training studio based in The Matchworks, Speke, Liverpool.
Having been established over 10 years Liverpool Personal Training Studios has seen thousands of people delighted with their body transformations. Specialising in areas such as FAT LOSS and MUSCLE GAIN there is something here to meet every persons fitness goals.
For online advice see www.MarkGricePT.co.uk .For a FREE consultation contact me - 07909033808.
Alongside my private personal training programmes i also give personalised weight loss programmes in Liverpool, as well as providing fully established recipe books to support your weight loss goals.
All of my personal training programmes guarantee results which is why i offer a 200% money back guarantee on all of my personal training programmes in Liverpool.
I will update this page with diet advice and fitness tips to help you all achieve your goals. Feel free to ask any questions and i will respond for all to see.
Currently taking a dietician and nutritionist course which will enable me to provide expert advice surrounding each individual clients dietary intake. Diet is one of the most important factors in losing weight and changing your body composition.
I will post my diet, my training, my progress and my journey so you can take from it the information you need. If you have any questions then please ask
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#MGPT #aesthetics #fitnessmodel #mensphysique #menshealth #mensfitness #nutrition #protein #contestprep #supplements #bodybuilding #girlswholift #girlswhosquat #tbt #photooftheday #protimefitness #pdarmy #bestinclass #beyourbest #proteindynamix
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Shift that post summer holiday weight with #ProteinDynamix #FatLoss Bundle. Currently massively reduced anyway but with my personal code PDMARK you get a further 10% off! And free delivery. Get the essentials in now whilst they are cheap. I just have an my motivation is through the roof knowing these beauties are on the way. I fee leaner already 💪🏼 #MGPT #aesthetics #fitnessmodel #mensphysique #menshealth #mensfitness #nutrition #protein #contestprep #supplements #bodybuilding #girlswholift #girlswhosquat #tbt #photooftheday #protimefitness #pdarmy #bestinclass #beyourbest #proteindynamix
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Had missed a meal yesterday and went my parents straight after work. This didn't quite fit my macros by ohhhhhhh Ma gawwwwwd it was so nice!! Don't know how I didn't make another 8 of them! #MGPT #LiverpoolPT #instafit #motivation #fit #fitness #gymlife #ukbff #miamipro #mensphysique #physique #bikini #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #NutriFit
Mark Grice Fitness
Last space available now girls. Starts a week today. Don't miss out, this is the last group before XMAS!!
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Alarm set for my 6am cardio. Gonna get winter lean for a change 💪🏼💪🏼 #MGPT #LiverpoolPT #instafit #motivation #fit #fitness #gymlife #ukbff #miamipro #mensphysique #physique #bikini #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #NutriFit
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Grab a further 10% off ALL items for a limited time only using my code PDMARK ➖➖➖➖➖➖➖➖➖➖ That includes: 🔹sale items 🔹bundles 🔹already discounted 🔹promotions You name it ➖➖➖➖➖➖➖➖➖➖ If you need any of the leading 🔹whey protein concentrate 🔹Dynamo pre workout 🔹Eddie hall range 💪🏼 🔹dynabars 😍 Then make the most of the code and fill your boots! #MGPT #aesthetics #fitnessmodel #mensphysique #menshealth #mensfitness #nutrition #protein #contestprep #supplements #bodybuilding #girlswholift #girlswhosquat #tbt #photooftheday #protimefitness #pdarmy #bestinclass #beyourbest #proteindynamix
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First visit to @purecabinliv and not disappointed. Mason had the chicken skewers and I had the sea bass. Gotta love the sea bass 👌🏼👌🏼 #MGPT #LiverpoolPT #instafit #motivation #fit #fitness #gymlife #ukbff #miamipro #mensphysique #physique #bikini #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #NutriFit
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Oh to be moderately lean again. Putting on the muscle now but hard to keep the BodyFat down. Gotta remember it's all part of the process 🙄 #MGPT #aesthetics #fitnessmodel #mensphysique #menshealth #mensfitness #nutrition #protein #contestprep #supplements #bodybuilding #girlswholift #girlswhosquat #tbt #photooftheday #protimefitness #pdarmy #bestinclass #beyourbest #proteindynamix
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Meal prepping for the next few days with #NutriFit.... Just gotta add my turkey or salmon now 😛 Given that it's summer we are currently giving 15% off all orders of any package through the website **www.EatCleanUK.com ** Use code - MGEC01 If you haven't had our food before then now is a perfect time to try. Any questions please ask #HealthyFood #Diet #EatClean #CleanFood #Weightloss #LoseWeight #Health #Nutrition #MGPT #Liverpool #fruit #Salad #FoodPorn
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* LOOKING FOR 5 LIVERPOOL LADIES LOOKING TO TRANSFORM THEIR BODIES * goo.gl/uMMKiG Mark Grice's ladies only body transformation group starts Monday 12th September 5.45pm The group is 8 weeks long and sessions are Monday Tuesday and Thursday 5.45pm in our private Speke Facility - L24 1YA You will get: *expert training advice inside the gym as well as home workouts to push you further *nutritional coaching - what to eat and when *weekly body assessment to hold you accountable *daily support *100's of recipes *RESULTS - the real reason you want in! Every single person who has been in these groups has lost weight, reduced body fat, improved fitness, improved decision making or improved their general lifestyle choices meaning their results continue long after the training. goo.gl/uMMKiG This is limited to 5 ladies ONLY so you all get the time and guidance required. Come train in the private personal training studios that has seen so many results since it opened, a number of which have been that good that the local press has even published stories about them! goo.gl/uMMKiG
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Gym gym gym #MGPT #aesthetics #fitnessmodel #mensphysique #menshealth #mensfitness #nutrition #protein #contestprep #supplements #bodybuilding #girlswholift #girlswhosquat #tbt #photooftheday #protimefitness #pdarmy #bestinclass #beyourbest #proteindynamix
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Few snippets from the media the past 2 days. client @jamesdunn101 has gone viral not just nationally but he's reached North Korea!!! His results are amazing. His work ethic was and is amazing. He deserves all his glory and his amazing #transformation. He's been featured in: @huffingtonpost @unilad @theladbible @liverpoolecho @dailymail @dailymirror @dailystar #GoSocial #NorthKoreaTimes @goodmorningbritain @channel4 And I'm sure there will be plenty more to come. Look forward to us announcing the details of our forthcoming project to help tackle childhood obesity by educating young people and their parents through schools and local seminars. That will be worth the press coverage #weightloss #obesity #childhoodobesity #davina #funding #regram #repost #viral #trending #jamesdunn #mgpt #liverpool